The role of massage in ancient Thailand

Massage is the physical stimulation of massage, which acts on specific parts of human body surface, permeates muscles, fascia, tendons, bones and joints, nerves, blood vessels, lymph and other tissues through skin, and produces a series of physiological and pathological changes through the adjustment of nerves and body fluids, soft tissues and bones and joints, so as to restore the function of the body and achieve the purpose of treating diseases.

1. Remove the adhesion and the adhered tendon can be peeled off.

2. Improve muscle blood circulation and promote the excretion of metabolites such as creatine.

3. It can increase the solubility of muscle tension metabolites, relax muscles and relieve fatigue.

4. It can actively increase the range of motion of joints, make joints more flexible, and achieve the functions of relaxing muscles and tendons, activating collaterals and smoothing joints.

5. It can regulate qi and blood circulation, increase spleen and stomach movement and help digestion.

6. The whole set of movements almost massaged the whole body of the human body. The technique is gentle and gentle, which can smooth the mood and make people relax their nervous mood.