Summer homemade drink to relieve summer heat

First:Hawthorn soup Ingredients:Hawthorn slices, sour plums, white chrysanthemum. How to make white sugar:Put hawthorn slices and sour plums together in a pot, add appropriate amount of water and cook until soft. Put the white chrysanthemum into the pot, bring to a boil, and then remove. Add appropriate amount of white sugar, stir well, let it cool and take it.

Second:Green Bean Sour Plum SoupIngredients:Green beans, sour plum soup, sugar. Practice:Put the green beans and sour plums together in a pot, add the right amount of water and cook until soft. Add an appropriate amount of sugar, stir well, let cool and take.

Third:Lotus Leaf Herbal TeaIngredients:Fresh lotus leaves, atractylodes macrocephala, patchouli, licorice, sugar. Method:Tear the fresh lotus leaves into small pieces and put them into a pot. Then add the prepared patchouli, licorice. and atractylodes. , add an appropriate amount of water, boil for about 20 minutes, add an appropriate amount of sugar, stir and take.

Fourth:Honeysuckle Soup Ingredients:Honeysuckle, sugar. Directions:Put honeysuckle and sugar into a cup and add appropriate amount of boiling water to brew.

Fifth: sour plum soup ingredients: plum, cinnamon, sugar, salt. Practice:Soak the plums in water for half an hour, then pour into a pot with water and decoct for fifteen minutes, then add cinnamon, decoct for three minutes and then remove from the pot to remove the residue. Add an appropriate amount of sugar and salt, and wait for the volume to increase before taking. Efficacy:This summer drink has a very good effect of eliminating summer heat, strengthening the spleen, appetizing and quenching thirst.