What is eight-treasure porridge?

Is prepared from Semen Nelumbinis, Semen Lablab Album, Coicis Semen, Semen Euryales, japonica rice, Bulbus Lilii (dried), Longan and Fructus Jujubae (dried).

The selection characteristics of "eight-treasure porridge" determine that "eight-treasure porridge" is rich in nutrition and comprehensive. No food in the world contains all the nutrients the human body needs. "Eight-treasure porridge" takes rice or glutinous rice as raw materials, and also adds millet, beans, walnuts, peanuts, red dates, longan, lotus seeds, yam and medlar. , is a typical application of protein complementation in food.

Cereals lack lysine, while beans have higher lysine content: millet contains more leucine; Nuts are rich in essential fatty acids, trace elements and vitamins.

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Health-preserving efficacy

It is true that drinking porridge has many benefits for health. As early as the Ming Dynasty, Li Shizhen, a great medical scientist, said in Compendium of Materia Medica that porridge is "extremely soft and greasy, compatible with the stomach and intestines, and it is a recipe for diet". Lu You, a famous poet in the Song Dynasty, even thought that eating porridge could prolong life.

It is recognized by the medical profession that porridge can tonify yin, promote the growth of gastric juice, strengthen the spleen and stomach, and tonify deficiency, which is most suitable for nourishing people. After the porridge is cooked, there is a delicate, sticky and ointment-like substance floating on it, which is called "rice oil" in Chinese medicine, commonly known as porridge oil.

Many people disagree. In fact, it has a strong nourishing effect, comparable to ginseng chicken soup. Porridge oil is usually made from millet or rice porridge. Wang Mengying, a medical scientist in Qing Dynasty, thought with interest in his diet spectrum that "rice oil can replace ginseng soup" because it has the same function as ginseng.

There is no specific eight-treasure porridge, but porridge made of eight kinds of ingredients, named eight-treasure porridge, which generally includes red beans, rice, millet, coix seed, red dates, lilies, lotus seeds and purple rice.

Black rice, coix seed, red beans, lotus seeds, lilies, red dates, peanuts, longan.

Eight kinds of eight-treasure porridge are boiled. The main raw materials are rice or glutinous rice, as well as millet, mung bean, adzuki bean, walnut kernel, peanut, jujube, yam, lotus seed and so on. (This is the so-called eight treasures) Mix and cook.

Eight-treasure porridge, also known as Laba porridge, is also a traditional festival in China. The eighth day of the twelfth lunar month is Laba Festival in China. This festival also has stories. I saw the story of the Buddhist temple imitating the shepherdess when the Buddha became a Buddha on the Internet. Take eight kinds of ingredients to make porridge and worship Buddha. Sweet and delicious, named eight-treasure porridge. The folk fans are also scrambling to follow suit and spread widely!

And listen to the old man at home, according to folklore, in ancient times (I can't remember the dynasty), there were a group of beggars in a dilapidated temple, who were hungry and cold for several days, and they really couldn't stand it. They have no choice but to go out and beg separately, and everyone will get back the same food when they beg! Dry and hard, inedible and pitiful.

They managed to put all the ingredients together and cooked a big pot. Beggars scrambled to eat and drank a bowl of steaming sweet and delicious porridge. How happy it is that beggars survived in the cold and hungry winter. Later, after the warm spring, beggars ran around to commemorate the eighth day of the twelfth lunar month, so they named it Laba porridge, and the story spread widely! I'm sorry that my language ability is poor.

1- In different areas, local people will choose their favorite ingredients according to their dietary preferences!

It is roughly divided into four categories: rice, beans, dried fruits and fruits and vegetables.

3- Laba porridge is mainly rice, and glutinous rice and black rice are supplemented by red beans, coix seed, wheat kernels, peanuts, red dates, lotus seeds, longan, medlar, lentils and mung beans.

4- To make Laba porridge, take black rice, coix seed, red beans, wheat kernels, peanuts, red beans, lotus seeds and longan, wash both sides with clear water, add 1000g water and boil for 45 minutes, and add appropriate amount of sugar to adjust the taste!

You can also add your favorite ingredients according to your own preferences! Adding the right amount of edible salt can make the ingredients boil easily! Pure hand tour, welcome to add! Have the cheek to ask for praise.

Jujube, medlar, lily, coix seed, red bean, black rice, Redmi, lotus seed and glutinous rice can be freely matched according to their own preferences.

"Eight-treasure porridge" generally takes japonica rice, glutinous rice or black glutinous rice as the main material, and adds auxiliary materials, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine nuts, yams, lilies, medlar, gordon euryales and coix seed. Cooking at home is "eight-treasure porridge", sometimes chestnuts, carrots, sausages, bacon and so on are added.

The original meaning of "eight-treasure porridge" refers to porridge made from eight different raw materials. But today, many "eight-treasure porridge" materials have exceeded eight kinds. People in different parts of China choose different materials according to their dietary preferences. Laba porridge patterns all over the world are novel, ingenious and varied. Among them, Beiping is the most exquisite, and white rice is mixed with many items, such as red dates, lotus seeds, walnuts, chestnuts, almonds, pine nuts, longan, hazelnuts, grapes, ginkgo, water chestnut, moss, roses, red beans, peanuts, etc ... There are no fewer than twenty kinds in total.

Hello, everyone, I am a PPP who only loves to eat and is not afraid of being fat!

As a porridge lover, I am very happy to come to Amway eight-treasure porridge.

First of all, let's learn about the birth of eight-treasure porridge ~ Eight-treasure porridge originally started from Laba porridge. The eighth day of the twelfth lunar month is Laba Festival. In order to conform to the homonym of eight and pray for a bumper harvest, eight kinds of ingredients are selected for eight-treasure porridge.

In the traditional eight-treasure porridge, it consists of eight favorite beans, including red beans, walnuts, pine nuts, yellow rice, sorghum rice, glutinous rice, peanuts and black rice. Skillful housewives will also add lilies, red dates and ginkgo to increase the taste. Later, due to the difference between north and south of China, mung beans, soybeans, oats and other ingredients were added to make eight-treasure porridge. In order to better meet the needs of the public, merchants derived longan lotus seed eight-treasure porridge, millet medlar eight-treasure porridge, coconut milk oatmeal eight-treasure porridge, and purple potato purple rice eight-treasure porridge.

Red beans, soybeans, black beans, lotus seeds, longan, red dates, lilies and rice.

Eight-treasure porridge is a traditional holiday food in China. Because we all drink eight-treasure porridge in the solar term Laba, it is also called Laba porridge.

Eight-treasure porridge used to be a kind of porridge made of eight different raw materials. Now we may put more than eight raw materials in making eight-treasure porridge. Eight-treasure porridge is usually based on rice or glutinous rice or even black glutinous rice, and then we will put some other accessories, such as beans: mung beans, red beans, white kidney beans and so on. Similarly, we can also put some nuts, such as raisins and walnuts. In order to increase some health care functions, we will put some Chinese herbal medicines, such as Euryale ferox, Coix seed, yam and so on.

According to different regions, the things we cook eight-treasure porridge are different, but there are basically four categories: rice, beans, nuts and medicinal materials.

When we cook eight-treasure porridge, we should pay attention to the difference between the heating and ripening time of raw materials. For example, we usually soak beans in cold water first and wash Chinese herbal medicines. We must also soak them in cold water to remove their bitterness. When cooking, nuts and dried fruits are usually put last, otherwise the taste of raw materials will change if the heating time is too long.