Traditional Culture Encyclopedia - Traditional festivals - Content and classification of traditional physical health preservation
Content and classification of traditional physical health preservation
Wushu, weightlifting, wrestling, track and field, archery and other traditional national sports. Recreation and entertainment traditional national sports: such as ball games, dance games, boating games, chess games, etc. Traditional national fitness activities, such as Tai Ji Chuan and sword dance.
The Chinese nation has a long history of 5,000 years, and the natural events of folk sports in China are rich in content and different in characteristics. In my opinion, teachers should choose some traditional teaching materials according to the local actual situation, and introduce some national traditional sports that are easy to carry out and students like into our physical education class, such as instructing students to make sandbags and badminton by themselves.
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