The origin of zongzi

What is the origin and origin of Zongzi?

1. Origin and origin of Zongzi: In 340 BC, the doctor of the State of Chu jumped into the Guluo River on May 5 because Chu was facing national subjugation. People were very sad, so they went to mourn Qu Yuan. In order not to be destroyed by fish and shrimp, they put rice in bamboo tubes, and later they followed suit, forming the earliest zongzi in China.

2. In Jin Dynasty, Zongzi was officially designated as Dragon Boat Festival food. At this time, in addition to glutinous rice, jiaozi also added Alpinia oxyphylla, and the boiled jiaozi was called "Yizhi jiaozi". Rice is mixed with the meat of rare animals, chestnuts and so on. And there are more and more varieties. Zongzi is also used as a gift for communication. Japan, Vietnam, Singapore, Malaysia, Myanmar and other places where Chinese people live together also have the custom of eating zongzi.

The Origin of Zongzi in Dragon Boat Festival

Zongzi is the festival food of Dragon Boat Festival, which was called "Zongzi" in ancient times. According to legend, it was invented for the sacrifice of Qu Yuan who threw himself into the river, and it is the traditional food with the deepest cultural accumulation in the history of China. The following is my collection.

The Origin of Zongzi in Dragon Boat Festival

The fifth day of the fifth lunar month is the traditional Dragon Boat Festival in China, and eating zongzi on this day is the traditional custom of our people. Zongzi, also known as "pepper tree" and "Zongzi", is a traditional festival food of the Han nationality during the Dragon Boat Festival, which is steamed by wrapping glutinous rice with Zongzi leaves. Legend has been passed down to this day to commemorate Qu Yuan, which is the traditional food with the deepest cultural accumulation in China history. Until now, people still follow this traditional custom. At the beginning of May every year, palm seed is sold in the streets and alleys. Every family in China should dip in glutinous rice, wash zongzi leaves and make zongzi. This custom has also spread to North Korea, Japan and Southeast Asian countries.

So where did the custom of eating zongzi on Dragon Boat Festival come from? Legend has it that the Dragon Boat Festival commemorates Qu Yuan, the minister of Chu in the Warring States Period. Qu Yuan is a great patriotic poet in China. He actively advocated that Chu and Qi should unite against Qin. His opinion was not adopted, but was dismissed and sent to a remote place.

When Chu was about to perish, on the fifth day of the fifth lunar month, Qu Yuan threw himself into the Miluo River. After Qu Yuan threw himself into the river, Chu people threw delicious food into the river to prevent fish, shrimp, turtles and crabs from eating Qu Yuan's body. In this way, year after year, in order to commemorate this patriotic poet, every Dragon Boat Festival, people throw food into the river to offer sacrifices to Qu Yuan. One night, an old man dreamed of Qu Yuan in a dream and asked him, "Did you eat so much food we threw you?" Qu Yuan said, "The rice you gave me was eaten by those fish, shrimps, turtles and crabs." The old man asked, "How can I not be eaten by them?" Qu Yuan said, "You wrap rice with bamboo leaves and make it into a pointed dumpling shaped like a water chestnut. They thought it was water chestnut and dared not eat it. " On the Dragon Boat Festival the following year, people put sharp zongzi into the Miluo River as Qu Yuan said. However, after the Dragon Boat Festival, Qu Yuan had a dream for the old man and said, "Thank you for sending me so many zongzi that I ate them all. But most of them are still eaten by fish, shrimp, turtles and crabs. "

The old man asked Qu Yuan, "What else can we do?"

Qu Yuan said: "The boat delivering zongzi should be dressed like Jackie Chan, because fish, shrimp, turtles and crabs are under the jurisdiction of dragons and dare not eat the dragon king."

Since then, every year during the Dragon Boat Festival, people paddle dragon boats to the Miluo River to deliver zongzi. This is the origin of eating zongzi and rowing dragon boats on the Dragon Boat Festival.

This custom has been circulating for thousands of years. To this day, at the beginning of the fifth lunar month every year, people in China have to soak glutinous rice, wash the leaves of zongzi, and wrap zongzi, with more colors and varieties. The custom of eating zongzi has been popular in China for thousands of years.

The story of Zongzi on Dragon Boat Festival

Eat zongzi. This is also one of the important activities of the Dragon Boat Festival, which originated from the commemoration of Qu Yuan. Wu Jun's "Continued Harmony" describes: Qu Zi threw himself into the water, "Chu people mourn it, so far."

Eat zongzi. This is also one of the important activities of the Dragon Boat Festival, which originated from the commemoration of Qu Yuan. Wu Jun's Continued Harmony describes Qu Zi drowning himself. "Truman's mourning. So far, they have stored rice in bamboo tubes and sacrificed it with water. " The purpose is to make water.

When animals are full, they will no longer harm the poet's body. Eating zongzi in the future evolved from eating bamboo rice. Every family should eat zongzi on Dragon Boat Festival. Zongzi is made by wrapping leaves with sticky rice. From the appearance, there are triangular zongzi, angular zongzi, square zongzi and small zongzi tied into a string, which were called "Baisuo Zongzi" in the Tang Dynasty and "Jiuzi Zongzi" in the Song Dynasty. The custom of eating zongzi on the Dragon Boat Festival was popular in Wei and Jin Dynasties. The Local Records at the beginning of the Zhou Dynasty recorded "Midsummer Dragon Boat Festival, cooking corn". During the Tang and Song Dynasties, Zongzi became a famous food, which was not only loved by the imperial palace, but also became a delicacy in the folk market and the homes of ordinary people. Chang 'an, Tang Dou has a shop specializing in the production and operation of zongzi, and it also "makes zongzi into pavilions, pavilions and cars" to attract customers. "Baisuo Zongzi" is also a famous food given by the emperor of the Tang Dynasty. In the Song Dynasty, there were more kinds of zongzi on the Dragon Boat Festival. During the Ming and Qing Dynasties, jiaozi was also rich in stuffing, including honey, red bean paste, pork, pine nuts, dates and walnuts. Ham zongzi also appeared in Qianlong period of Qing Dynasty. Nowadays, Zongzi has become a delicious food in supermarkets and private markets. Every Dragon Boat Festival, it is "the smell of wind and corn", and traditional culture is harmoniously preserved in modern life.

Dragon Boat Festival is a festival for children. When they got up early in the morning, they put on beautiful new clothes, yellow cloth tigers, monkeys, colored zongzi and other mascots made by their aunts before the festival, and talked and compared with the children in the neighborhood to see who wore more clothes and who looked the best. On the Dragon Boat Festival, the newly-married daughter-in-law will "wear a straw hat at home" and have lunch. The staple food for lunch is zongzi. The hot Ruoye Zongzi is full of fragrance, which makes people drool. During the dinner, people talked about everything and laughed. Zongzi is mixed with sugar and honey to taste the sweetness and warmth of life. Grandpa's interest came, and he even guessed riddles with the children:

A girl as white as a pearl has been betrothed to Pan Ye Lang.

Get dressed, take a bath, take off your clothes and get rid of your gums.

The triangle is four stare blankly long, and the pearl hides the belly.

Eat pearl meat and take off your clothes. The answer is zongzi. Dragon Boat Festival is also "Daughter's Day". On this day, "the little girls are extremely beautiful, and the married girls also return to their hometown, which is called Daughter's Day." The custom of visiting parents on Dragon Boat Festival means honoring parents and elders and visiting their parents' home. When a daughter returns to her in-laws' home, her family will give her daughter-in-law an umbrella or a straw hat to show her love. I also want to bring some zongzi to my husband's family. One is to show my in-laws' friendship, and the other is to show my skills in making zongzi.

Dietary taboos of zongzi in Dragon Boat Festival

Dragon Boat Festival is coming. Zongzi, as a traditional holiday food, is loved by everyone. Reed leaves and lotus leaves wrapped in zongzi are good medicines for clearing away heat and relieving summer heat. Even glutinous rice has the effects of benefiting qi, promoting fluid production and clearing away heat. Zongzi is delicious and nutritious, but it is not suitable for everyone. Among them, cardiovascular and diabetic patients should eat carefully.

Glutinous rice is an essential raw material for making zongzi. Rich in B vitamins, it can warm the spleen and stomach, tonify the middle energizer and replenish qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea. Glutinous rice has astringent effect, and also has a good therapeutic effect on frequent urination and spontaneous sweating. Jiaozi stuffed with chestnuts has the effects of invigorating qi, strengthening spleen and tonifying kidney; Dumplings have the effect of moistening intestines and relaxing bowels; Zongzi stuffed with egg yolk has the effect of strengthening brain and improving intelligence.

However, meat dumplings and lard bean paste dumplings contain more fat, and patients with hypertension, hyperlipidemia and coronary heart disease eat too much, which will increase blood viscosity, affect blood circulation, aggravate heart burden and ischemia, and induce angina pectoris and myocardial infarction. There are also zongzi with high sugar content, such as red dates and red bean paste. If it is not controlled, it will damage the islet function of diabetic patients, make their blood sugar and urine sugar rise rapidly, aggravate their condition, and even cause coma and poisoning.

Eating zongzi pays attention to "one high and two low"

So eat zongzi less and lightly, and pay attention to "one high and two low". The so-called "one high" means paying attention to high fiber. The glutinous rice used for zongzi takes a long time to digest and the gastrointestinal emptying time is long, which is easy to cause indigestion symptoms such as hyperacidity, abdominal distension or abdominal pain, so it must be eaten after heating. If the materials used to make zongzi can be matched with miscellaneous grains such as rice, red beans, coix seed, yam, taro or sweet potato, it can not only increase the fiber content, reduce the burden on the stomach, but also be beneficial to health.

As for "two lows", it means low oil and low heat. Jiaozi with minced meat is the protagonist of Zongzi, but its defect is high saturated fat. Therefore, when choosing zongzi, it is not appropriate to match greasy food, but to match vegetarian food and chew slowly. For cardiovascular patients, avoid eating meat dumplings, and low-fiber healthy dumplings should not be eaten more.

The origin of zongzi? How did it come into being?

Since the Southern and Northern Dynasties, people began to eat zongzi, which originated from the saying that people paid tribute to Qu Yuan. It is said that after Qu Yuan entered the Miluo River, the people all sighed and mourned, and Qu Zi, whose ambition was not rewarded, left the State of Chu in this way, which was really a national disaster. Therefore, in order to prevent fish and shrimp from eroding Qu Zi, people throw rice into the river one after another, hoping that fish and shrimp will only eat these rice grains without damaging Qu Zi's body.

Then, according to ancient books, it was Qu Yuan who told the people that the rice was actually eaten by the dragon in the river when it was put in the river. If you wrap it with mugwort leaves and tie it with five-color ropes, you can avoid being swallowed by dragons. This is the later Zongzi.

Domestic cultural customs:

Zongzi is a kind of "_", which is a tribute used by people to worship their ancestors in festivals. It is an ancient traditional custom to worship ancestors in festivals. _ There are many varieties, and different festivals will do different things. _ Zongzi is a sacrifice to worship the ancestors of the gods during the Dragon Boat Festival.

At the end of the Eastern Han Dynasty, millet soaked in plant ash water. Because the water contains "alkali", millet is wrapped in leaves and boiled into a quadrangle, which is called Guangdong alkaline water zongzi. Eating zongzi on Dragon Boat Festival is a traditional custom in China. Zongzi is mainly made of leaves, bamboo leaves or reed leaves, which are collectively called Zongzi leaves. The traditional form of zongzi is a triangle, which is generally named after the inner pulp.

Zongzi has many shapes, reflecting different regional characteristics. Zongzi not only has many shapes, but also has different varieties. Due to the different tastes in different parts of China, there are mainly two kinds: sweet and salty. Sweet dumplings include white dumplings, red bean dumplings, broad bean dumplings, red date dumplings, rose dumplings, melon seeds dumplings, red bean paste lard dumplings, jujube paste lard dumplings and so on.

Salty taste: pork jiaozi, ham jiaozi, sausage jiaozi, shrimp dumplings, diced pork jiaozi, etc. But there are more pork dumplings. There are also dumplings with egg yolk and meat stuffing, assorted dumplings, dumplings with bean paste, mushrooms and so on with southern flavor; There is also a sweet and salty "double dumpling". These zongzi all have different tastes.