Why do northerners especially like to eat these delicious dishes on holidays?

Why do northerners especially like to eat these delicious dishes on holidays?

Lycium barbarum, sea cucumber and pigeon eggs.

Wolfberry, sea cucumber and pigeon eggs are famous traditional dishes in Sichuan Province, belonging to Sichuan cuisine. Sea cucumber is fat and rotten, oily and slippery, and pigeon eggs is soft and delicious, which has the effects of tonifying kidney and moistening lung, nourishing liver and improving eyesight. One of the traditional foods in China, it is simple to make, delicious and nutritious. Ingredients required: 2 sea cucumbers. Lycium barbarum 15g, pigeon eggs 12. Peanut oil 1500g, salt 3g, cooking wine 10g, monosodium glutamate 1g, soy sauce 10g, pepper noodles 2g, lard 150g, chicken soup 50g, ginger 10g, and onion. Cooking skills: wash the inner wall of the soaked sea cucumber, soak it in the soup twice, and then cut the prismatic flower knife on the cavity wall with the tip of the knife (don't cut through it). Pigeon eggs into the cold water pot, with? Hey hey? Altar? Care? After that, peel off the shell. Cut the onion, and the ginger will break. Boil peanut oil, roll pigeon eggs with dried bean powder, fry them in oil pan until they turn yellow, and take them out. Add 100g lard, stir-fry onion and ginger, pour chicken soup and cook for 3 minutes, and take out onion and ginger. Add soy sauce, cooking wine, pepper, medlar and sea cucumber, boil, skim off the floating foam and take out? Hey? A little? 0 minutes, take out the sea cucumber and clam, and put pigeon eggs around the sea cucumber. Add monosodium glutamate to the juice, thicken it with water bean powder, then pour 50 grams of boiling lard, and pour the juice on the sea cucumber and pigeon eggs. Nutritional value: pigeon eggs, pigeon eggs; Pigeon eggs, eggs of pigeons or domestic pigeons in the family Pigeonidae, are called "animal ginseng". Dove eggs contain a lot of high-quality protein, a little fat, a little sugar, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin D and other nutrients, which are easy to digest and absorb. Pigeon eggs also has the effects of improving skin cell activity, elastic fibers in skin and increasing facial redness (improving blood circulation and increasing hemoglobin). Pigeon eggs contains protein, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin D and other high-quality nutrients. They also have the effects of improving skin cell activity, elastic fibers in skin and increasing ruddy complexion (improving blood circulation and increasing hemoglobin). Pigeon eggs is rich in nutrition, and regular consumption can prevent measles in children. Pigeon eggs tastes tender and rich in nutrition. It is not only delicious, but also rich in protein, vitamins and other nutrients. Long-term consumption can enhance skin elasticity and improve blood circulation. Pigeon eggs has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation, clearing away heat and toxic materials, etc. Pigeon eggs is especially nourishing for women, and it is a good product for nourishing yin and tonifying kidney. According to the determination, white pigeon eggs, like white pigeon meat, are rich in protein, vitamins and iron, and have high nutritional value. Protein has the same fat content as eggs, especially the riboflavin content is 2.5 times that of eggs, and the lecithin content of quail eggs is 3? Four times. Pigeon eggs is rich in high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin B2, vitamin D and other nutrients. Protein and its fat content is slightly lower than that of eggs, but its calcium and iron content is higher than that of eggs.

Shimisheng

Dendrobium nobile and Watson rice are delicious traditional dishes, belonging to Sichuan cuisine. Peanuts are crisp and rotten, salty and delicious, and have the effects of nourishing yin and moistening the lungs, clearing away heat and promoting fluid production. Xishipo Cut into sections about 1 cm long. Remove moldy particles from rice, wash and drain. Pour the right amount of water into the pot and add salt and spices. After the salt is dissolved, pour in peanuts. At the same time, put the stone into the pot obliquely, put it on the fire to boil, and then move it to? Hey? A few hours, until the peanuts are cooked and served.

Lamp shadow patch

Deng Ying is a traditional famous spot in Sichuan, belonging to Sichuan cuisine. Ingredients: 500g of red heart, 25g of Chili oil, 3g of sugar, 2.5g of pepper, 65438+ 0.5g of monosodium glutamate, 2g of salt, 25g of alum, 25g of sesame oil, and vegetable oil 150g. Cooking skills: wash the red heart, cut it into rectangular pieces, and then cut it into pieces with a top knife of 1 mm thickness; Soak 3 grams of alum and 90 grams of clear water in water for 30 minutes and take them out, then soak 3 grams of salt and 225 grams of clear water in salt water for half an hour and take them out to dry; Put the oil in the wok and burn it until it is half cooked. Put the sweet potato slices in the wok and fry them until the brown water is dry. Take them out and put the dry oil in the pan. Take a bowl, add red oil, refined salt, monosodium glutamate and white sugar to make juice, and pour it on the sweet potato slices on the plate to serve. Process key: alum water mixing method: 750g, alum water 25g, refined salt 25g. Salt water mixing method: add 10g refined salt into 750g water. When frying sweet potato chips, fry them dry. Never fry them. Avoid mixing with soy sauce. Flavor characteristics: golden red in color, crisp and refreshing, slightly spicy in salt and slightly sweet. This dish is named because the fried tea leaves are thin and transparent, and the light shines on the lamp, and the shadow of the lamp is faintly visible. Efficacy of recipes: Eating sweet potatoes will not only make you fat, but also help you lose weight, keep fit, prevent sub-health, relieve constipation and detoxify. Every100g of fresh sweet potato contains only 0.2g of fat, which generates 99 kilocalories of heat energy, which is about 1/3 of that of rice. It is a good food with low fat and low heat energy, and it can effectively prevent sugar from transforming into fat, which is conducive to weight loss and bodybuilding. Sweet potato contains a lot of dietary fiber, which cannot be digested and absorbed in the intestine. It can stimulate intestinal tract, enhance peristalsis, relieve constipation and detoxify, especially for senile constipation. Sweet potato contains much more lysine than rice and white flour, and is also rich in carotene, which can promote the normal maturation of epithelial cells, inhibit the abnormal differentiation of epithelial cells, eliminate oxygen free radicals with carcinogenic effect, prevent carcinogens from combining with protein in the nucleus, and promote human immunity. Diet Note: Spindle-shaped sweet potato is the best choice. Red-skinned sweet potatoes are more delicious than white-skinned sweet potatoes. Sweet potato contains "gasification enzyme", so sweet potato should not eat too much. It should be used with caution for those diagnosed by TCM as dampness blocking the spleen and stomach, qi stagnation and blood stasis. It may be difficult to digest, and there will be abdominal distension, heartburn, burping, pantothenic acid, exhaust and other discomfort. Sometimes heartburn, acid water spitting, flatulence, exhaust and other phenomena occur after eating, which can be avoided as long as you don't eat too much at a time. Eat it with staple food, pickles or soup. Rotten sweet potatoes (sweet potatoes with dark spots) and germinated sweet potatoes can make people toxic and inedible. Eating cold sweet potatoes is easy to cause gastrointestinal discomfort. Root vegetables such as sweet potato contain a lot of starch and can be processed into vermicelli, but alum is often added in the production process. If you eat too much, aluminum will accumulate in your body, which is not good for your health. Sweet potato contains a lot of dietary fiber, which cannot be digested and absorbed in the intestine. It can stimulate intestinal tract, enhance peristalsis, relieve constipation and detoxify, especially for senile constipation. Pay attention to steaming and cooking sweet potatoes. Those diagnosed by TCM as dampness blocking the spleen and stomach, qi stagnation and food stagnation should eat carefully.