Video Teaching of China's Traditional Knife Technique

The content of China Wushu is rich and colorful, which can be divided into four categories: boxing routine, equipment routine, duet routine and group exercise.

1, boxing routine:

Boxing routine is a kind of routine exercise practiced with bare hands, and there are many kinds. There are mainly Changquan, Tai Ji Chuan, Nanquan, Xingyiquan, Baguazhang and Xingyiquan.

Boxing routine is the most basic and important part of Wushu routine, including boxing, palm, elbow and leg. Boxing routines can be divided into two types according to practice forms: single practice routines and group practice routines, in which single practice routines are an important way for individuals to practice the basic skills of Wushu, and group practice routines are a form of display and performance, which are usually presented in competitions and performances.

2, equipment routines:

Instrument routine is another form of Wushu routine, which is a combination of various instrument movements compiled according to different Wushu instruments. According to the types of instruments, instrument routines can be divided into fencing, fencing, stick and spear, and each instrument has its own specific movements and technical requirements.

3. Practice routines:

Dueling routine is an imaginary offensive and defensive combat drill conducted by two or more people under predetermined conditions. These include unarmed training, equipment training, unarmed equipment training and so on.

Fighting routine is a kind of practice form in Wushu routine, including unarmed fighting, equipment fighting and unarmed equipment fighting. The sparring routine is mainly to practice offensive and defensive skills and cooperation ability, and to improve Wushu skills through the cooperation and cooperation of two or more people.

4, collective exercise:

Group exercise is a group performance performed by six or more people with bare hands or equipment. The formation and pattern can be changed, accompanied by music, which requires neat formation and coordinated movements.

Group practice is another form of Wushu routine. It is a form of collective performance, which shows team spirit and martial arts skill level through collective cooperation and collaboration. Group drills usually require practitioners to have solid basic skills and high technical level, but also pay attention to overall coordination and rhythm.