What methods do women use in beauty beauty?

What methods do women use in beauty beauty?

1, often drink warm lemonade.

Drink a large glass of warm lemonade after getting up every morning. Lemonade can not only replenish water, but also start the purification process of the body, dissolve excess fat, remove wastes and toxins from various organs in the body, purify blood, improve blood quality, promote metabolism, clean and repair the whole digestion and absorption system, enhance digestion ability and adjust absorption balance.

2. Squeeze the tiger's mouth and defecate smoothly.

"Tiger's mouth" refers to the part between the thumb and forefinger of the back of the hand, with Hegu point in the middle. When going to the toilet, you can cross the sides of the tiger's mouth, use your thumb on it, and gently press it from your wrist to the tiger's mouth along the edge of your index finger, 30 times on each side, alternating left and right. Because it is the route of Yangming's large intestine meridian, adhering to this habit is helpful to defecate smoothly.

Step 3 walk barefoot to delay aging

Traditional Chinese medicine believes that in the twelve meridians of *, there is a sensitive area on the sole of the foot associated with the internal organs of *. Walking barefoot can lead into the brain through meridians, coordinate the functions of system organs, strengthen the body, delay aging, prevent diseases, and be beneficial to detoxification.

4, massage lymph

Poor lymphatic circulation will affect the detoxification function of the body and easily cause toxin accumulation and edema in the body. Massage lymph before going to bed can guide the body to discharge excess toxins and water, which not only can beauty beauty, but also can accelerate the decomposition of fat, so that after waking up, you will find that edema is no longer and your body will be lighter. How to massage lymph? Lymphatic position is mainly concentrated in thigh groove and neck, which can be massaged for 3-5 minutes with certain intensity.