What are the basic movements of Mongolian dance?

1, movement rhythm:

Shoulder movement is rich, flexible, elastic; wrist movement is mainly in the palm and wrist straight posture, to brittle and tough between uplift, downward pressure on the wrist to drive the whole arm dance. The head should be steady, the upper body is dignified, and the body is mostly in the motion of swinging, pushing and leaning. When doing all kinds of steps, the knee flexion and extension should be calm and flexible, and the feet should land solidly and steadily, emphasizing the power of sinking.

2. Basic posture:

Stand up with the chest and waist, lean back slightly, and lean back slightly. Tilt your head back and pillow your neck slightly.

3, hand shape:

Four fingers straight, together, thumb slightly cocked natural side, five fingers in a plane, forming a "plate hand". The waist is crossed.

Characteristics of the dance

Mongolian performing arts are characterized by a bright rhythm, passionate and unrestrained, with a novel vocabulary and unique style. The movements are mostly shoulder shaking and wrist flipping to show the Mongolian girls' cheerful and beautiful, enthusiastic and cheerful character. The men's dance posture modeling upright and bold, the pace of light and free, showing the Mongolian male swarthy and heroic, strong and powerful beauty.