Dancing can not remember the movement, can not keep up with the rhythm, can not find the feeling, how to do

This is a problem that often occurs to beginners, who can't keep up with the rhythm of the music and can't remember the moves. The most important thing is that you are not familiar with the movement, the beat of the movement, the connection between the movement and the next movement is not well handled, and the movement of the center of gravity to switch the processing.

First of all, if we want to be able to keep up with the rhythm, the necessary condition is to memorize the movements and make them smooth. In the process of practicing, we can ignore the music and count the beats to practice alone, if you do not have the habit of counting the beats, it must not be. In practice, we will be wrong action place, action connected to the place out, slow motion practice summarize the reasons, see because the action connected to the place is not comfortable, or because their own center of gravity did not switch in time to find the reasons, and then repeated practice, until we can count the rhythm of the case of the whole dance can be complete the whole dance smoothly. I believe that in the repeated practice you will be able to remember the action, because in the brain has remembered the action of the case, in our body to implement the time will often appear to reflect the slow, sudden amnesia to forget the next action, these cases are normal, because we do not just let our brain to remember, but also our body in our body to achieve a certain amount of training will appear on the body of the dance action of the muscle memory! When we jump out of the previous movement, the body will subconsciously make, we often practice the next movement. At this point our body will appear "muscle memory" so can not remember the movement must be more practice. The next thing is to keep up with the rhythm of the music, if we count the beats can already be fluent to the dance finished, then we just need to familiarize ourselves with the music, found that the rhythm of the music is changing fast, and can not be combined with the music of the place more with the music practice can be completed!