Pai Kung Fu in Traditional Wushu

It can be said that many martial artists don't teach people some traditional martial arts techniques that are economical and affordable. Of course, the master will choose some descendants with good moral character and understanding to inherit his skills so as to avoid the loss of his skills. There are also some masters with ulterior motives who will "hide the essence and hide the secrets" of some martial arts techniques, so that scholars will never know the purpose and purpose of the techniques, making them a chicken rib. In fact, this is also the main reason why many traditional martial arts masters don't learn martial arts skills easily, so they don't teach people easily. There is a proverb that "the Tao doesn't spread lightly, but the doctor doesn't lock the door", and some masters don't want their disciples to learn the real skills. This reason is also very simple. "Teach the disciples that Master is going to starve", and some masters simply don't know how to do martial arts. If students ask, they will openly talk about it in order to cover up their ignorance.

The phrase "learn to fight before you learn martial arts" means that you should learn some step-by-step stakes such as bows and horses at the beginning of martial arts. After Gong Zhuang has a certain foundation, you can learn to fight. I have seen many people in the street who have eaten and are walking. Some people subconsciously pat their stomachs a few times, and some will whisper "I have gained weight recently, so I will eat less tomorrow."

Pai Kung Fu can also be called Pai Kung Fu. The purpose of practicing Pai Kung Fu in Wushu is to improve one's defense ability, and of course Pai Kung Fu can also achieve the purpose of keeping in good health. There is a theory in Huangdi Neijing that "the general principle is painless, but the pain is impassable". By beating the meridians and acupoints of the whole body, the benefits of dredging the meridians and promoting blood circulation can be achieved, so as to achieve the effect of "qi rushing to the focus".

The martial arts volleyball skill must first be based on the traditional martial arts Gong Zhuang, and then you can beat the whole body with your bare hands. When you have a certain foundation, you can use a rolling pin in the north of your home to beat the whole body. When you upgrade, you can use iron ruler to beat the whole body. Pay attention to the principle that the volleyball should be light to heavy. After the volleyball, the skin will turn reddish, which is normal. If the skin does not change color, it means that the volleyball strength is too small. If the skin is purple or blue, it means that the beating force is too great, and if the beating force is too small, the real purpose of exercise will not be achieved. Of course, from the perspective of health, it is ok to be small, and if the force is too great, it will hurt yourself. Therefore, it is the so-called "just" principle to say that the beating force should be moderate.

I hope everyone can correctly understand the "traditional martial arts achievement method". After all, it is the duty and obligation of the fighters to inherit and carry forward the traditional martial arts achievement method in the era when competitive performances are flying all over the sky. Some martial arts friends asked me why I didn't write some achievement methods in detail so that everyone could learn them. Personally, I feel that it would be irresponsible. After all, martial arts achievement methods and techniques are not necessarily learned by teachers and professors. Learning may not be right, so what I write can be read as a novel. It's good to have fun and gain knowledge of martial arts. If you want to learn martial arts, you should go to a traditional formal martial arts school or martial arts school to study.

The big trees in Shaolin Temple are said to be the marks left by Shaolin monks who used to practice fingering. Time can make dripping water wear away the stone. This is Kung Fu.