When you make an omelette at home, do you fry it in hot oil or cold oil?

Frying eggs is the most common practice of eggs, due to the good to do eggs convenient, nutritious and especially popular, usually as breakfast to eat. Although the practice of eggs, but need certain skills, in order to fry the eggs and fragrant and tender, and nutrition is not lost.

Frying eggs when you use what pan frying is also key, if you use the traditional Chinese pot, hot oil in the pan is relatively non-stick. If it is a non-stick pan, cold oil or no oil, a few points of water can be fried eggs, and fried eggs are very smooth and soft. Personally, I like the latter, the family usually frying vegetables is also very save oil. Cold oil in a hot pan, because it will not stick to the pan! Egg liquid in the pan can be appropriate to put a little hairy salt, the bottom side of the frying to golden brown after turning over and continue, cooked eggs after the taste back to the strong desire. Of course, you can not add salt when frying, after frying, pour a moderate amount of soy sauce or juice oil. This principle and hot pan cold oil is the same reason, this time the pan (even if it is a normal pan) and non-stick pan is the same, so that fried eggs are hot pan cold oil under the pot.

The pan is best used with a pointed bottom, because the pointed bottom saves oil, only a small piece of oil in the center, while the pan area is large, the oil will be a lot. However, most families nowadays have pans, if you don't have a sharp bottomed pan, you can also use a flat bottomed pan, you can tilt the pan so that the oil collects on one side. Personally, I think that the hot pan cold oil is better, will not destroy any nutrients of the food, some people like to eat the feeling of burnt, but burnt food is not good for the body, the best is golden yellow and the egg is best to eat fully cooked depends on what kind of eggs you want to eat, according to personal preference. If you like to eat a little lighter yolk, hot oil in the pan, the egg will be quickly wrapped up and browned. Then turn the other point to fry until browned. (It is not easy to fry too long, otherwise the egg white will be bitter.) Frying eggs in a hot pan with hot oil is best! This practice, after frying the eggs around the perimeter of the burnt circle, the surface of the egg is also a little bit burnt, the finished product is burnt, the disadvantage of oil, small fire frying. Hot pan hot oil oil more. This practice, after frying the eggs around the perimeter of the browned circle, the surface of the egg is also a little bit of browned linden, the finished product caramelized, drawbacks of the oil is big, more greasy, the loss of nutrients is big. Medium-low heat frying.