Traditional Culture Encyclopedia - Traditional festivals - What therapy does China ancient martial arts belong to?
What therapy does China ancient martial arts belong to?
Traditional exercise therapy. The Practice of China Ancient Wushu (Boxing, Instruments, etc.). ) can help people adjust their physical condition, promote the circulation of qi and blood, and achieve the effects of dredging meridians, harmonizing qi and blood, and improving the function of viscera. So as to achieve the purpose of treating diseases. Traditional exercise therapy is a method to prevent and treat diseases through physical exercise. China ancient Wushu accords with the characteristics of traditional exercise therapy, so China ancient Wushu belongs to traditional exercise therapy.
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