The practice of walnut goat milk, how to make walnut goat milk

food

Ingredients: 250g goat milk.

Other ingredients: 3 walnuts, appropriate amount of sugar.

2

Practice steps

1. Crush raw walnuts and shell them for later use.

2. Put walnuts and goat's milk into the juicer and press the juicer.

3. Pour the walnut goat milk into the cup.

three

efficacy

Tranquilizing mind, nourishing brain, moistening lung, relieving cough, moistening dryness, tonifying deficiency, moistening dryness and detoxicating, nourishing yin, nourishing stomach, nourishing kidney, caring skin, resisting aging, preventing and treating hypertension, and supplementing calcium.