Wushu knowledge

Wushu is a sport with unarmed and equipment for attack and defense, action and attack methods. Through routine, Sanda and confrontation, we can achieve the purpose of strengthening physique, cultivating will and training fighting skills.

1. What do you know about martial arts?

(1) Family boxing:

Neijia Boxing, Tai Ji Chuan, Xingyiquan, Bagua Boxing, etc.

(2) Long fist:

Check boxing, flower boxing, cannon boxing, Hong boxing, flower boxing, Shaolin boxing, foot poking, somersault, etc.

(3) Short fist:

Zhang Mian bunt, Zhang Mian boxing, etc.

(4) Nanquan:

Hongjia Boxing, Cai Lifo Boxing, Tiger and Crane Fists, Xiajia Boxing, Wing Chun Boxing, Wuzu Boxing, Taizu Boxing, He Quan, Luohan Boxing, Wulin Boxing, etc.

(5) Figurative boxing:

Drunk boxing, eagle claw boxing, monkey boxing, snake boxing, mantis boxing, duck boxing, lying boxing, etc.

Second, what do you mean by eighteen martial arts?

Children often hear eighteen kinds of martial arts skills in martial arts novels or movies to describe martial arts masters. So, what do the eighteen martial arts mean?

As we all know, Wushu has a long history. Wushu equipment has also gone through a long evolution process, from bulky to dexterous, from simple to complex, and then through practical, beautiful and convenient screening, it has gradually formed a representative instrument, which people call? Eighteen weapons? The ability to use these weapons is called. Eighteen martial arts? .

Different dynasties have different views on eighteen kinds of weapons. The popular saying now is:? Knife, gun, sword, halberd, axe, cymbal, hook, fork, spear, strontium, spear, stick, whip, mace, hammer, cymbal, kidnapper, meteor? .

Actually, there are more martial arts instruments in China? Eighteen? There are more than 50 kinds of weapons in Shaolin boxing spectrum alone, so Wushu has developed to this day. Eighteen martial arts? It is only used to describe the ability of people who practice martial arts, and? Eighteen? Weapons are just a general term for martial arts equipment.

Third, is Wushu sparring random?

When children watch martial arts films or duets, they often see scenes or actions in which long guns are stuck around people, broadswords are cut at people, sticks are whipped at people, and fists and feet are kicked at people. Many children are often afraid that fighting like this will hit people. What if I hit someone?

In fact, both the martial arts scenes in the film and the sparring sparring in the performance are carried out in accordance with the pre-arranged routines, and each movement is a practical exercise with correct offensive and defensive requirements and defensive methods. It requires close cooperation between two or more trainers. The more realistic the cooperation, the more thrilling the scene will be. It can be seen that Wushu sparring is neither aimless nor a real fight. But through hard training, close cooperation and practical arrangements. Therefore, children should not be afraid when watching martial arts duets. Remember not to imitate actions casually without strict training and correct guidance from the coach.

4. What kind of boxing and weapons are the most powerful?

When I first started learning martial arts, I often heard children say: I like knives. Knives are the best? ,? I like sticks, and sticks are the best? . So, what kind of boxing and weapons are the most powerful? Let's look at the characteristics of various boxing methods and instruments.

On the surface, Tai Ji Chuan is characterized by relaxation and natural breathing, but in essence, he is waiting to see what happens, taking the initiative, winning big strength with small strength, and slowing down is fast. What is the so-called? Four pounds? Is to describe the strength characteristics of Tai Ji Chuan.

Another example is the long-arm fist, the shoulders and arms are loose and slippery, the arm is shaken and the wrist is shaken, and the long-range shot is far away. Strength is that cold bullets are soft and the back is strong. However, short fists are dense, short and changeable, and it is very difficult to attack, just like a barrage, which makes people unprepared.

Let's talk about weapons Long weapons can be long and far, but they are not conducive to melee; Flexible use of short weapons is conducive to close combat; Soft weapons can be released and retracted, and can be long or short, but it is difficult to play a role in melee. Taking guns as an example, the advantage of guns is that they can attack each other from a long distance, so guns can be used to deal with short weapons and soft weapons besides long weapons; Many ancient Wulin heroes were famous for their opponents. However, guns also have insurmountable shortcomings. Its disadvantage is that it can't be handy in melee, and it can't be put into use without a certain space. Although short instruments do not have the conditions to attack long-distance opponents like long instruments, they are easy to parry and defend, which is conducive to close attack.

In a word, all kinds of boxing instruments have their own advantages and disadvantages. It is impossible to say that a certain boxing or a certain weapon is the best. Some children may say:? We have learned the essence of every boxing, so we are invincible in the world. ? In fact, when our predecessors created various boxing methods, they all paid great attention to learning from others' strengths, but they could not be perfect. There is a short and there is a long. In fighting, it is not the boxing itself that decides the outcome, but the martial arts of those who master the technology.

Wulin hero Zhao Yun used a gun, Yue Fei used a gun, Guan Yu used a broadsword, Zhang Fei used a snake spear, Yue Lei used a double hammer, and Li Kui jy used a double axe. Who can tell which boxing equipment is the best? Therefore, instead of asking what kind of boxing gun is the most powerful, it is better to ask how to learn martial arts and what aspects to work hard on.

5. Can people really fly over the eaves and walk over the walls?

Children who like to watch martial arts novels and movies are often right? As light as a swallow and jumping like a fly? ,? Climb over the eaves and walk on the ground? People admire it and believe in it, thinking that you can get this real merit as long as you practice martial arts. In fact, what is described in the novel is only the exaggeration of the novelist, while what is shot in the film is the scene created by special effects.

So, how does the human body jump off the ground? From the physical principle, it is produced by the action of force and people pushing down hard. When a person pushes down hard, the force acting on the human body on the ground is equal in magnitude and opposite in direction, which is greater than the weight of the human body, and the person jumps off the ground. Zhu Jianhua, a famous high jumper in China, set a world record of 2.38m at the 5th National Games. After testing, he used more than 455 kilograms of force to push the ground. How hard it takes him to jump to a height of more than three meters! This is too much for people's physique and physical strength.

At present, the world high jump record is only 2.4 meters, and every new record created by people requires great efforts and hard sweat. The so-called man who flies over the eaves and walks over the wall does not exist, but an imagination of martial arts heroes.

6. What are the schools of martial arts?

Wushu schools refer to Wushu technical schools formed by different technical characteristics and styles. So far, the schools of martial arts are basically divided into the following ways;

(a) By region:

1, Yangtze River Valley School, commonly known as? Nanpai? Also known as? Nanquan? . Are the technical characteristics similar? Family boxing? Small posture, tight strokes and strict techniques.

2, the Yellow River Basin School, commonly known as? Northern school? Also known as? North leg? . Are the technical characteristics similar? Waijiaquan? , posture, open-minded, multi-use leg method.

(2) by religion: Buddhism is a Shaolin school, also known as? Eccentric? . Taoism lives in Wutangmen, also known as? Neijia school? .

(3) Mountains and rivers are the boundaries: Shaolin School, Wutang School and Emei School are the boundaries. Sichuan is divided into: Yangtze River School, Yellow River School and Pearl River School.

(4) Categories are: Taiji Gate, Shaolin Gate, Bagua Gate, Underground Palace Gate, Xingyi Gate, etc.

What are the four strikes, eight methods and twelve styles of Wushu?

(1) Four strikes: refers to the four rules of fighting and attacking, namely kicking, hitting, throwing and taking.

(2) Eight methods: refers to the eight methods of hand, eye, body, step, essence, qi, strength and work.

(3) Type 12: It refers to describing the technical requirements of moving, static, ascending and descending in Changquan with the images of twelve things in nature, including: moving like waves, static like mountains, ascending like apes, descending like cranes, standing like chickens, standing like pines, turning like wheels, bending like bows, being as light as leaves, being as heavy as iron, being as fast as wind and being as slow as eagles.

8. What are the requirements for Wushu training?

Practicing martial arts is generally not limited by the venue, and the requirements for the venue are not high. The boxing proverb says: Beat a lying cow? In other words, as long as the cow can lie in that place, you can practice martial arts.

Children's Wushu training begins with Changquan. Generally speaking, there are many jumping, jumping, falling and rolling movements in Changquan events, and children are in the growth and development period. Long-term training on hard ground will lead to premature ossification of cartilage tissue, affect the growth and development of children, and even cause trauma. Therefore, it is best for children to practice martial arts training on the carpeted floor or soft, flat and spacious mud, and practice single movements and some simple martial arts exercises and their routine combinations in situ, as long as the venue is flat and movable.

The venue requirements of Wushu competition are: length14m and width 8m (except for team events). Because of the large range of equipment activities, there needs to be about two meters of free space around the venue to facilitate competition and safety. The game can be played on carpet or flat ground.

9. What are the martial arts instruments?

Wushu equipment can be divided into steel and wood. Generally, instruments can be selected according to the existing conditions. Common tools are:

(1) Long musical instrument.

① Gun, ② spear, ③ stick, ④ bow, ⑤ broadsword, ⑤ flying fork, ⑦ halberd.

(2) short instruments.

① Knife, ② Sword, ③ Kidnapper.

(3) Double instruments.

① Double dagger, ② Emei stab, ③ Double knife, ④ Double sword, ⑤ Double pointed double gun and ⑤ Double hook.

(4) Soft musical instruments.

① Nine-section whip, ② Three-section stick, ③ Short point, ④ Long point, ⑤ Meteor hammer and ⑤ rope dart.

(5) others.

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10. What is the time law of the routine?

The general training routine time is not specified, and it can be long or short, which varies from person to person and from project to project. When children start training, it is mainly a primary routine, which lasts for a short time and then gradually becomes longer.

Competition routines have time rules:

(1) The routine of Changquan, Nanquan, Knife, Sword, Gun and Stick is not less than 65,438+0 minutes and 20 seconds for juvenile group and adult group, and not less than 65,438+0 minutes for children group.

(2) Tai Ji Chuan is 5-6 minutes (when it is 5 minutes, the referee should whistle for prompt).

(3) Other projects.

A single training session shall not be less than 1 min.

Practice should not be less than 40 seconds.

(4) collective projects. Not less than 3 minutes.

What are the requirements for martial arts clothing and shoes?

(1) clothing.

Practicing martial arts has low requirements for athletes' clothing. Generally speaking, there is no specific requirement for clothes worn during training, as long as they are soft and fit and convenient for activities. Wearing a fit means that you can keep your movements open during training, such as pants, so that you can split your legs without being tight. However, there are uniform requirements for participating costumes, and the specific provisions are as follows:

1. The clothing for boxing, cudgeling and fencing is: silk or velvet short-sleeved pullovers. Western-style trousers waist and Chinese trousers leg should be put away with elastic band or bandage, and the crotch should be straight horizontally.

2. Knife, fist and stick costumes are: China's semi-open clothes, knickerbockers and silk.

3. Fencing, boxing and Bagua boxing are: Chinese-style clothes with large rows of buttons and knickerbockers, made of silk.

4. The sparring, broadsword and stick techniques are: China's double-breasted clothes and silk knickerbockers.

5. Optional boxing clothes are: pullovers, bloomers, made of silk or acrylic and nylon.

6. The costumes of Tai Ji Chuan, Xingyiquan and Bagua Boxing are: China's double-breasted clothes and silk bloomers.

7. The clothing of Nanquan is: vest with a chicken heart collar, knickerbockers, silk or nylon and velvet.

(2) shoes.

The requirements of Wushu training for shoes are: general sports shoes or soft texture, comfortable to wear and convenient to move. Generally, the soles of sports shoes are elastic, soft but not slippery, and the uppers are equipped with shoelaces, which are not easy to fall off after binding, and are conducive to practicing jumping, flying, knocking and other actions. This kind of shoes is suitable for practicing in various training venues.

Nowadays, a kind of special shoes for martial arts performance is common in martial arts competitions and performances. They are made of sheepskin or canvas, with soft rubber soles and fancy clouds on the uppers. These shoes are comfortable and beautiful.

12. How are Wushu competitions graded?

Each martial arts competition is graded by five executive judges. After the performance of the athletes, the five judges show their scores at the same time, and take the average of the sum of the highest score and the lowest score as the final score of the athletes. The specific grading standards are different, depending on the characteristics of the project, but the total score is 10.

Attachment: Scoring standard of Changquan and its equipment:

1, the action specification is divided into 6 points.

Where the hand type, step type, technique, footwork, posture, leg method, jumping, balance and various equipment methods meet the requirements of the rules, full marks will be given. Deduct 0. 1 for minor nonconformity, 0.2 for major nonconformity and 0.3 for serious nonconformity.

2. Strength and coordination score 2 points.

Full marks are given to those who have sufficient strength, smooth and accurate power, coordinated hands, eyes, body, methods and steps (the equipment project requires the coordination of body and machinery), and the movements are clean and neat. Slight discrepancy will be deducted by 0. 1? 0.5 points, 0.6 points will be deducted for obvious discrepancy? 1 minute, and 1. 1 will be deducted for serious nonconformities. Two o'clock.

3. Spirit, rhythm, style, content, structure and layout score 2 points.

Full marks are given to those who are full of spirit, distinctive rhythm, outstanding style, substantial content, reasonable structure, diverse changes and balanced layout. Slight discrepancy will be deducted by 0. 1? 0.5 points, 0.6 points will be deducted for obvious discrepancy? 1 minute, and 1. 1 will be deducted for serious nonconformities. Two o'clock.

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