Is it really harmful to your health to order takeout for a long time?

Eating takeout for a long time is definitely harmful to your health. The hazards of long-term take-out mainly include the following aspects:

Food hygiene cannot be guaranteed. Takeaway merchants may be unlicensed black workshops. The raw materials used may go bad. All kinds of condiments are cheap and inferior. Needless to say, everyone can think of the harmful substances inside.

Eating takeout for a long time will not supplement the nutrients needed by the body, but will cause malnutrition and reduce physical fitness and resistance;

Many lunch boxes for take-away packaging do not meet food safety standards. In addition, boiling soup will dissolve harmful substances into food. As our mouth enters the body, long-term consumption will cause irreversible harm to the body.

Therefore, if you have time, cook more by yourself, which is not only safe and hygienic, but also saves money and food.