? Yang style taijiquan push hands stance introduction

It can also be called, was founded by Yang Lu Chan and his descendants in Yongnian, Handan City, Hebei Province, which is more "" of the situation, the following is about the introduction of the stance, read it to know the characteristics of the push hands.

As the posture to carry out, plain and simple, practicing simple, so he was loved by the masses, carried out most widely. Hand, eye, body, law and step has strict requirements, practicing boxing and push hands, hand, eye, body, law and step according to the requirements to do the right in order to receive good results.

Push hands techniques by the founder of the Yang Luchan third son Yang Jianhou personally transmitted to the founder of the Taiji Five Elements Arm Boxing, "Oriental Warrior" Zhang Ce masters, and then passed on to the disciples of Zhang Yiqian to Zhang Jizong.

The Yang Style Push Hands fully highlights the characteristics of Yang Style, which is characterized by the flow of clouds and water, neutral and comfortable, generous development, natural roundness, continuous adhesion, no loss and no top, coordination between the upper and lower parts of the body, and the family of the body. According to the principle of "sticking together, not losing, not topping, not overdoing, flexing and stretching". Using the eight methods of "shedding, stroking, squeezing, pressing, picking, pressing, elbows, leaning" and the eight ways of practicing the reach and the sense of the heart (listening to the force), to detect the various changes in the opponent's strength, to master "if the movement is urgent, then it should be urgent, and if the movement is slow, then it should be slow to follow" and "if he does not move, then I do not move". The skill of "he does not move, I do not move, he moves slightly, has moved first", pulling the opponent's center of gravity, destroying the opponent's balance of strength, find the right time to break through the virtual, and win over the opponent.

Dajie

Yang style Taijiquan Dajie, i.e., pre-frame, body frame, popularization frame.

Middle Frame

Yang style Taijiquan middle frame, that is, practice frame, slow frame, power frame. Its representative, Yang Jianhou, is simple, generous and easy to remember. It was later passed on to Xu Yusheng.

Small Frame

Yang Style Taijiquan Small Frame, i.e., use frame, fast frame, technical frame. Its representative, Yang Shaohou, is clear and moderate. Moderate, push hands seek "circle to small, use force to clever", letter hand corresponding, should be natural.

Yang style taijiquan push hands:

Push hands, also known as playing hands, hands, kneading hands, hands, is a taijiquan combat technology training methods.

It is reported that the earliest taijiquan combat techniques, by the taiji dip (sticky) even gun dip sticky not off, storage hair phase change, winding in and out, sealing forced to throw and put the derivation of the "winding dip that spit no waiting for the late". Due to the combination of the "Sticking and Spitting" and the techniques of grasping the tendons, pressing the veins, closing the acupoints, intercepting the gas, and grappling, instantly synchronized and applied, the method is simple, ferocious, and has great lethality. The training of "wrapping dip that is spit" gave birth to "dip even sticky with not lose top" to understand the strength of the push hands technology was introduced, push hands technology and contemporaneous, social change and change.

At the end of the Qing Dynasty and the beginning of the Civil War, the push hands know the strength of the technology is getting higher and higher, grasp the tendons, press the veins, close the points and other technical content began to weaken; modern society, push hands also seek to know the strength of, but grasp the tendons, press the veins, close the points and other skills have been lost, the fight skills tend to dilute, health and fitness, leisure and recreation performance is getting stronger and stronger ......

The push hands are the most important part of Tai Chi. p> Knowing the power is the necessary course of Taijiquan push hands technique, and it is the only standard to measure the technique of Taijiquan push hands. Therefore, the traditional Yang's taijiquan regardless of large, medium and small frame, are through the arm with the person, limbs entangled, the application of "dip even sticky with not lose the top" skills, in the mutual constraints in the practice of the whole body of the skin sense of touch and the internal body to reflect the sharp, experience, taste the ancients said "yin and Yang Shengke the rationale for the changes in the soft", so as to seek the "wonderful". The higher the knowledge, the deeper the kung fu, and the ultimate knowledge is what boxing theories call "God's Mind" and "Following One's Heart." ...The difference lies in the form and style of using the know-your-strength technique to control people. Li Yaxuan said, "Mr. Yang's hair force is loose, heavy, soft and elastic, with penetrating force, which may break and collapse the skeleton of human chest, and the penetrating force is shocking and frightening, which makes people feel panicky"...There is also an article written by the fifth generation of Yang's disciples, "Taijiquan is an internal boxing method, which is an excellent martial art, and Yang's family has always had a saying of "Seeing red in the hand". The Yang family has always said that "the shot is red", and Chengfu Gong "shot one zhang eight", thus convincing the martial arts group of heroes. Today, no matter which brother, in the push hands can be calm, light and flexible, loose and heavy bullet release 'out of a zhang five', or even 'out of a zhang two' person, that is, the Yang family authentic heir!"

Yang's small frame of the representative of Yang Shaohou, body clear? Moderate, push hand seeks "circle to be small, use force to be clever", letter hand corresponding, should be natural, the system in the "inexplicable", issued style and its brother Chengfu is different, said "hair people are not in the fierce far, but in the center of gravity to take other people! The center of gravity has already risen from the ground, that is, other people are already in their own hands, so they can do whatever they want, so why do they need to send people thousands of miles away? The first thing you need to do is to get up from where you are, and then get down from where you are, and you will be more aggressive and more violent.

The so-called soldiers are not afraid of deception, the plan to win people also. The first time I saw this, I was able to see it in the back of my head. The first heavy and then light, or first light and then heavy, hidden and irregular, floating, so that the enemy does not know my reality, and I am everywhere seeking the enemy's reality. Randomness, listen to its strength, watch its movement, get its opportunity, attack its momentum, check its voice, ask its symptoms. Therefore, it is appropriate to distinguish between the real and the imaginary clearly, one has a real and imaginary, everywhere always have a real and imaginary."

Yang's boxing large and small frame push hands technology, each has its own unique characteristics, the three united, there are "fight the world, break into the world" when the momentum, but also "to raise the world" of the modern style.

In summary, Yang's boxing small frame, that is, with the frame, fast frame, technical frame; Yang's boxing in the frame, that is, practice frame, slow frame, power frame; Yang's boxing frame, that is, pre-frame, body frame, popularization frame. The small, medium and large frames taught by Mr. Zhang Huchen are called Taiji Small Style, Taiji Family Hand and Taiji Positive Path, and they are also called Use Frame, Practice Frame and Pre-Frame. There is a difference between the difficulty of the three, and there is also a difference between the mother frame and the child frame. The three complement each other and each has its own characteristics, the great unity in Yang's Taijiquan system.

Taijiquan must start from the basics, step by step, it is not difficult to ascend the ladder. You want to learn tradition, unity of body and use, and national, world popular synchronization, can learn Yang's large frame; you want to power to the next level, you can learn Yang's in the frame on the basis of large frame, frame; you admire the former sages, obsessed with martial arts skills, can be in the large frame, in the frame on the basis of the study of Yang's small frame, frame, when the push hands to understand the strength of the kung fu up to "a feather can not be added, the fly can not fall, people do not know me, I only know the people!

Practice Yang-style taijiquan push hands need to have a strong foundation in taijiquan, because push hands contain thousands of changes in the situation, there is no solid foundation is difficult to skillfully use the recommended.

Yang style taijiquan push hands,,