Traditional Culture Encyclopedia - Traditional festivals - What kung fu is simple and powerful for children aged 10 to 15?
What kung fu is simple and powerful for children aged 10 to 15?
* Taekwondo: Emphasis is placed on various kicking methods and palm methods, mainly to train children's strength, explosiveness, speed and flexibility.
* Karate: It emphasizes quick attack, precise strike and lasting fighting, and mainly trains children's agility, coordination, reaction speed and endurance.
* Shaolin Kung Fu: It pays attention to the flexibility and balance of the body, and also has profound cultural background and philosophical thoughts.
In addition, there are Tai Ji Chuan, Xingyiquan, Baguazhang and other routine martial arts, as well as Sanda, fencing, judo and other martial arts types. It should be noted that when choosing martial arts, it is necessary to combine children's physical condition and hobbies, choose a regular martial arts school, be guided by professional coaches, and pay attention to children's physical condition to avoid overtraining.
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