What is real Buddhist meditation like?

The daily meditation schedule is roughly as follows: get up at 4: 30 in the morning to wash, do meditation or meditation 1 hour, do morning classes, have breakfast at 6: 00, and alternate 4 incense between meditation and meditation at 7: 00-1:00. In some places, there are meditation stations. 1 1: 00 lunch, 18: 00 meditation with 5 sticks of incense alternately, 18: 00 sugar water, 19: 00 meditation, 20: 00 evening class and demonstration,1.

Specific content:

Morning and evening classes: the main content is to convert to the scriptures, worship Buddha and Buddhists, recite precepts, and repent with compassion.

Meditation: There are different ways to study hard, such as observing bones, breathing, observing abdomen up and down, talking and so on.

Meditation: generally speaking, it is mainly based on the movement of footsteps.

Drink sugar water: If you hug Bajie and don't eat after noon and can't eat solid food in the afternoon, you can drink sugar water to replenish energy.

Revelation: The instructor gives a wide range of teaching suggestions according to the situation of meditation.

Xiao Shen: Every few days, the meditator will be asked to report the progress of meditation, and the teacher will give guidance.

Daily life: When all links change, we should be aware of every rising physical and mental goal.

Millions of others chant Buddhist scriptures, plead guilty, hold spells, etc. None of them are included. I don't think these are suitable to be classified as meditation.