What are the foods with the highest and lowest sugar content?

Foods with high sugar content: white sugar, brown sugar, rock sugar, glucose, maltose, fructose, milk sugar, jam, fruit juice, candied fruit, sugar cake, sweet drink, canned fruit, chocolate, ice cream, etc.

Vegetable foods with low sugar content: celery, laver, laver, pumpkin, lettuce, Chinese cabbage, gourd, spinach, wax gourd, cucumber, lettuce leaves, leek, carrot head, watermelon, bitter gourd, tomato and Chinese cabbage, with sugar content of1-2g/100g; Green vegetables, cauliflower, mung bean sprouts, snow red, bamboo shoots, radishes, Tianjin radishes, shallots, winter amaranth, cabbage, lentils, beans, soybean sprouts, loofah and white radishes contain 4-6g of sugar per kloc-0/00g. The sugar content of cucumber, pumpkin and tomato is about 2%.