Eat only soybean milk fritters for breakfast every day. Will your body collapse in the long run?

It doesn't matter if you eat it once in a while. At present, fried fritters do not need alum or aluminum, even if they have been using a pot of oil, they will add more. Excessive use of oil will produce harmful substances, which is not good for your health. If you must eat, one or half root is ok. Fried dough sticks are mainly made of flour. Alum should not be eaten often to make them fluffy. Its composition is potassium aluminum dodecahydrate, which contains aluminum.

Many fried dough sticks on the street are not standardized, the hygiene is not up to standard at all, and the oil in the pot will not be changed even for a week, which makes it unhealthy to eat. In addition, the fritters themselves are fried foods, and heterocyclic amine acrylamide will be produced in the process of high-temperature frying. Just looking at the name is definitely not a good thing. Some international health organizations list it as a carcinogen. Fried dough sticks are fried foods, which contain a lot of trans fatty acids, interfere with human metabolism and nutritional transformation, and increase the probability of cardiovascular diseases and diabetes. In addition, alum is usually added to make fried dough sticks. Alum is an inorganic substance containing aluminum, which will do great harm to human body if used for a long time. Therefore, it is recommended to eat less or not to eat fried dough sticks to maintain a strong body.

Fried food, whether it is foreign fast food or our old traditional fried dough sticks and oil cakes in China, are all high-fat foods. Smell incense in your nose, eat incense in your mouth, and put it in your stomach. High fat is not conducive to digestion, not only affects your stomach, but also leads to obesity. In this slim society, I would rather starve to death than live fat. Obesity will also bring more health problems. Instead of spending money to lose weight every day, it is better to control your diet.

Alum should be used when frying fritters, and the amount of alum must be guaranteed, because people who eat too many alum fans are also eating a lot of aluminum. After food is fried at high temperature, the nutrients will be destroyed and carcinogens will be produced; Moreover, the fritters are high in calories and the oil is difficult to digest. The oil content of this breakfast obviously exceeds the standard, so it is not suitable for long-term consumption.

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