Is grain a carbohydrate?

Cereals belong to carbohydrates. Oat is a common food, containing a small amount of carbohydrates, but not carbohydrates, but also rich in plant crude fiber. In addition, oatmeal can also be said to be oatmeal. In real life, people often have oatmeal as breakfast. Oatmeal is not only cheap but also delicious.

Oatmeal is a kind of food processed from wheat. It is made of common wheat and some things. It used to be the first breakfast cereal in industrial production. The word "slice" of cereal refers to a kind of cooked, crushed and dried grain, which is usually put in milk, juice or made into porridge.

How to make cereal delicious?

1, traditional cereal: traditional cereal is the most common and simplest way. Put the cereal in a bowl, add some milk or water and soak for a while. You can add fruits, nuts and other ingredients to cereal to improve the taste.

2, porridge: porridge is a relatively thick cereal practice, need to cook for a while. Put the cereal and appropriate amount of water into a pot and cook for 20-30 minutes on medium heat until the cereal becomes soft and rotten and the porridge becomes thick. Appropriate amount of honey, fruit and other seasonings can be added.

3, cereal biscuits: cereal biscuits are a healthy snack practice, you can mix cereals with other ingredients to make the shape of small biscuits. Mix cereal with sugar, eggs, flour and other materials, and bake in the oven for 15-20 minutes until the biscuits turn golden yellow. Cereal biscuits are not only healthy, but also crisp and delicious.