How to make red date soybean milk, red dates to shell?

No need to shell, the steps are as follows:

1, prepare the necessary ingredients: soybeans, jujubes;

2, jujubes washed and pitted jujubes;

3, soybeans soaked in water and boiled;

4, put the boiled soybeans and jujubes into a juicer;

5, start the juicer (3-5 seconds can be);

6, the production is complete, pour into a cup and drink;

Expanded Information:

Some contraindications of soybean milk:

1, do not drink with the medicine;

2, avoid rushing into the egg;

3, can not drink soybean milk on an empty stomach;

4, avoid putting brown sugar;

5, the nature of the soybean milk is cold, hiccups, indigestion and renal dysfunction of the people, it is best to drink less;

6, must be boiled, in the cooking of soybean milk must also open the lid, which is to allow the harmful substances in soybean milk with the evaporation of water vapor;

8, soybean milk must not be taken with erythromycin and other antibiotics;

9, avoid storing soybean milk in thermos flasks, soybean milk in thermos flasks, the bottle will make the bottle of bacteria in the temperature of the conditions of mass reproduction, 3-4 hours later, it will be spoiled. hours later, it will be spoiled.

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