Depression inside the heart of the 4_sentence often heart words

Depressed patients are common 4 "words of the heart"

1, it is my fault

Many depressed patients are often entangled in some inconsequential things, may be just because of their own, resulting in a very small error, but will always be, it is infinitely enlarged, and will be the full responsibility of the In their own, feel that it is all their own fault, and then appear a strong sense of self-blame, guilt, devouring their own heart.

They are afraid of being blamed by others, and when others are not happy, they think that they are the ones who caused the problem. They live a very careful life, afraid of doing something wrong, unable to integrate into other people's lives, and unwilling to let others participate in their lives.

2, no fun

When friends ask you to go on field trips, watch movies, play games and other projects, your first reaction is no fun, can't interest you at all, and think it would be better to stay at home, even if these are before you are still more enthusiastic. Depressed people lose interest in things around them and feel that nothing they do is useful or interesting.

Everything around you is out of place, and you don't know where to go, so you're always alone, and you don't want to talk to anyone. What's going on outside has nothing to do with you, because you can't focus on anything at all.

3, I'm useless

Depressed people often feel useless, can't do anything well, they have no value, completely deny themselves, and often take themselves as a burden to others, a burden, especially in the wrong time, this feeling is more obvious. Everyone has a meaning of existence, but for depressed people, they are unable to find their own position, so often say I'm so useless.

4, life is better than death

One of the most common manifestations of depression is the negative thinking, pessimism, so the more serious patients, there may be a "death of the idea of relief", feel better than death, and into action.