What should I do when I sleep?

Analysis of illness: Hello, considering that you are 49 years old, it is very common to feel numb when sleeping. Obviously, the common diseases of hand numbness at night include cervical spondylosis, dyslipidemia, peripheral neuritis and other diseases. In addition, what you said about insufficient blood supply to the brain can also be caused. The numbness of hands and feet caused by cerebral arteriosclerosis may be accompanied by dizziness, headache, memory loss, decreased vision, high or low blood pressure, high blood lipid and other changes. The numbness caused by cervical spondylosis is numbness of the affected hand or upper limb, accompanied by pain and limited activity; The numbness caused by multiple peripheral neuritis is symmetrical numbness of limbs (fingers and toes) accompanied by pain; Thromboangitis can also cause chills, chills and severe pain in toes or feet, and the pulse of dorsal artery of foot is weakened or disappeared. If hypertension patients repeatedly suffer from unilateral numbness of hands and feet, they should seek medical advice in time to eliminate pathological numbness. Suggestion: Personally, I think the blood circulation is slow during sleep, and the heart is like a pump. When sleeping, the workload of the "water pump" is small, the circulation is slow, and the hands are more likely to be numb. If you sleep too well and don't turn over, this should happen. Generally, the blood in the body will not flow for a long time. If you do this often, you will not sleep fast, but you will become numb after a long time. You'd better go to the hospital for a checkup. It is recommended to turn over more when sleeping, instead of keeping an action all the time. Wish you good health.