What is a grindstone and how to use it?

With the continuous improvement of modern people's living standards, people's health preservation methods are becoming more and more diversified. The most commonly used health care method is massage. Now there is a very popular massage tool called frosted stone. Today, let's take a look at what a frosted stone is and how to use it, hoping to give you more choices in health care.

What is a grindstone and how to use it?

What is a grindstone?

Grindstone is made of natural pumice with different specifications and shapes. The millstone has the function of promoting blood circulation in the foot and healthy the second heart of human body. At the same time, it can remove the old (hard) skin of feet, protect skin and beautify, and contains dozens of minerals beneficial to human body. It is an excellent health care product for middle-aged and elderly people.

What is a grindstone and how to use it?

How to use millstones

1, soak the grindstone. If it is the first time to use it, please wash the millstone with clean water first, and then soak it in boiling water for 2-3 minutes. If it's not the first time to use it, just throw the clean grindstone into the basin for soaking feet before washing feet.

Soak your feet with hot water, and use a millstone after foot bath. Soak your feet in hot water 10-30 minutes. It is emphasized here that your feet should be soaked for at least 10 minutes before using the grindstone, otherwise it will hurt your delicate feet. You can massage your feet with a grindstone when soaking your feet.

What is a grindstone and how to use it?

2. After the foot bath is completed, use a millstone to moderately rub the calluses of the feet and the thick hard cuticle. Used on thick skin, it can remove calluses and make skin smooth. At the same time, you can continue to massage the soles of your feet with a grindstone.

3, as long as it takes a little time and light effort, the heel, sole, and big toe are easy to grow calluses around the circle. Just do this step once a week, otherwise the skin will treat this grinding mechanical action as an external force invasion, but grow thicker skin to fight it.

What is a grindstone and how to use it?

4. Apply some moisturizing cream after use. This is very important, otherwise it is difficult for the tender skin that has just peeled off to adapt to the outside world, and the grinding stone should not be soaked in hot water in advance when used in tender skin parts such as elbows, and should be polished along the texture during the foot grinding process.

5. Hang it in a ventilated place to dry, or put it outdoors to dry and let the sun sterilize. Please don't underestimate this step. Because if it is not hung in a ventilated place to dry or dry, the bacteria left in the grindstone may breed, which is not conducive to the next use, nor to foot massage and maintenance.

What is a grindstone and how to use it?

Autumn is strong, which is a good time for health. Today, Bian Xiao introduces what a grindstone is and how to use it. I hope it helps you. Actually, foot care is very important China has a tradition of promoting blood circulation and improving health through foot care and massage since ancient times.