How do novices practice archery at home?

Draw more bows at home, do bow lifting, pull one group 10 times before opening the bow, do one more group, the special strength is long, or pull 36 or 72 times 10 seconds, don't stay too long. These are all about increasing special forces. If you practice reverse bending, you must be able to control the bow with strength, and then you can control the bow steadily, and the distance will be fast. Safety first, safety first, safety first! There is no three-meter courtyard wall, and the semi-closed state of 15 meters long and 3 meters wide is still forgotten. The urban environment is complex and it is impossible to control the surrounding environment. Hands can't shake the target and destroy the arrow, which is the best result. Hit a car, hit someone, can't pay for it. I heard that someone punctured Fukang tire with trembling hands. When I was playing in the park, I almost flew over the fence and entered the primary school. Fortunately, no one is on vacation. More than a dozen farmers in Taiwan Province Province flew out to work in the fields. . Really, safety first, don't just think of yourself, think of others.