Black wolfberry how to soak wine to drink correctly black wolfberry soaking method

1, manually select the black wolfberry with good texture, preferably equal in size, don't buy too big black wolfberry.

2, then the choice of white wine, we choose some high degree of white wine, not with blended wine, or it is easy to be bad.

3, put the black goji berries into the bottle, we choose the ratio of wine and black goji berries is best 10:1, the specific amount needs to be grasped.

4, seal the bottle cap well, never leak. Otherwise, the alcohol is evaporated, there is no effect.

5, waiting to soak for a period of time, this time is best for 30 days, generally this time has soaked through, we can drink.

6, we drink black wolfberry, must pay attention to: water temperature between 20 ° - 80 °, if the water temperature is too high, it is possible that will lead to anthocyanins are damaged. We drink black goji berries, must pay attention to: water temperature between 20 ° - 80 °, if the water temperature is too high, it is possible that will lead to anthocyanins are damaged.

7, also note that the daily dosage of black goji berries between 3g-6g, if you eat too much per day, easy to fire, but not good.