Fun Games program introduction

In order to enrich the after-school cultural life of all teachers and students, advocating "one hour a day fitness, healthy life", the following is my carefully collected about the fun games project introduction, I hope it can help you.

1, sandbag throwing

Project name: sandbag throwing

Project props: 10 sandbags, a cumulative distribution, a roll of tape.

Props material: sandbags are made of cloth and fine sand, the product is made of pvc material

Participants: men and women, 10-70 years old.

Participants: individual projects, according to the project time to arrange the number of people.

Competition method: before the start of the competition, one participant stood outside the throwing line facing the throwing points surface, the referee will be five sandbags to the participants, waiting for the referee to start the command, the referee announced the start, the participants can stand behind the throwing line of any place to throw the five sandbags in the hands until the end of the throwing, at any time in the throwing does not allow participants to any part of the body across the throwing line, after the end of the throwing, the participants are not permitted to any part of the body to cross the throwing line. At no time will any part of the participant's body be allowed to cross the throwing line, and the points will be calculated and announced loudly after the throwing.

2, the same boat **** Ji

Project description: the same boat **** Ji fun sports project is one of the latest domestic fun games project, for team activities in the form of a new fun games planning to provide a good help.

Competition method: before the start of the game, four players hand holding two rafts standing behind the starting line, the referee issued the order, four players at the same time stood on a raft, alternating forward in turn. The last member of the team to pass the finish line and the raft back for the end of the clock, the lesser of the time ranked first.

3, dynamic five rings

Name: dynamic five rings

Color: red, yellow, green and blue

Suitable for the crowd: more than 10 years old, less than 50 years old

Number of people: 4 people per group

Note: in the dynamic five rings of the participants are strictly prohibited from wearing glasses, rings, hair cards, watches and other metal or hard. Hairpin, watch and other metal or hard plastic jewelry to prevent injury and damage to props.

Project features:

1, good softness, high safety factor.

2. Enhance the collaboration and communication of the participants.

3. The teamwork spirit of the players is tested as they can march smoothly only if they are in the same pace.

Competition method: before the start of the race, the race equipment is placed behind the starting line. 1 team member is standing in the race equipment, 3 team members outside the direction of control, to promote the race equipment. After the referee gives the order, the three players will make the equipment travel on the runway by coordinating and cooperating, and the race distance is 60 meters. The race is a 60-meter race. The race equipment used by each team touches the vertical plane where the finish line is for the time stop, and the one who takes less time has the highest ranking.

4, fun caterpillar

Name: fun caterpillar

Color: blue, green, orange, etc.

Material: made of high-quality imported pvc material

For the crowd: more than 10 years old

Project number: 4 people per team

Site requirements: Plastic track, lawn or carpet

Project features:

1, with easy to carry, small size, light weight, participation in a wide range of people, the appearance of the beautiful and has a high degree of security, comprehensive participation, rich interactivity, ornamental **** integration, the organization of convenience and many other advantages.

2, the caterpillar color bright, lovely form, the appearance of the people to love, equipment novel, simple and interesting, exciting and fun.

3, the same pace in order to march smoothly, so the test of the athletes' team spirit.

4. Participants should be in the same pace.

Competition method: Before the start of the race, 4 players ride on the race equipment, hands on the fixed handle behind the starting line. After the referee gives the order, the 4 players will make the equipment travel on the runway by coordinating and cooperating, and the race distance is 60 meters. The time will be stopped when the equipment used by each team touches the vertical plane where the finish line is located, and the one who takes less time will be ranked first. During the race, people and equipment can not be separated, always ride with the equipment, each person has at least one hand to grasp the rope belt, otherwise the penalty (plus time 2 seconds). After the referee's whistle, the penalty for early departure will be (at least N seconds of extra time).

5, Hundred Hair Hundred

Project introduction: Hundred Hair Hundred fun sports project is currently one of the latest domestic fun games project, Hundred Hundred Hundred Hundred for the three sides of the 4-meter-high integrated game center, will be the summary of the eight kinds of games together. Can be called the entertainment game station, the game includes throwing frisbee, darts with mother and child sticky, and sports challenge contains football, baseball, basketball and soccer games, a variety of flexible and diverse forms, so that the activity has a high degree of participation and fun entertainment.

6, dragon out of the sea

Project name: dragon out of the sea

Participants: 10-50 years old.

Venue requirements: large lawn or plastic runway. To prevent injuries from falling.

Participation method: the dragon out of the sea, also known as the world, each team by 10 to 20 people standing side by side in a row, each person's left and right legs and his right and left legs of the two people tied together with the leg rope, forming a three-legged four-legged look. The rightmost person of each team stands in a line, their right foot at a line as the starting point, each team needs to walk horizontally along their own track to the end of the 50 meters, not allowed to go out of their own track. The end of the race is when the leftmost person in each team is the last to cross the finish line. The team that crosses the finish line first will be ranked first.

7, tug of war

Project introduction: tug of war is the most conventional fun sports project, tug of war is a kind of confrontation of power, but also a kind of mechanical competition, but also a real embodiment of team power.

Participants: the basic group as a unit, each team of 20 people (at least 5 girls)

Rules of the game: the implementation of the system of two wins out of three games, the parties should be mixed male and female. The game prohibits the entire team at the same time to let go of the hand, cheer and shout the players prohibited in the teammate game suddenly joined to participate in the tug-of-war, otherwise regarded as a failure, once the referee to start the game as a two-team no objection to the game.

8, penguin walk

Project name: penguin walk

Project description: the participants through the hands of the ball and legs clip the ball will be transported to the next participant in the hands of the three balls to complete the relay, due to the legs of the ball so walk the way is the body left and right sway, both hands are in the clip the ball, resulting in elbows to the outside, and the penguin in the same way as the stroll. The penguins are having a lot of fun, just like the penguins.

Competition method: Participants must have two legs and two hands to clip the ball 3, penguin-like walk, the middle of the ball dropped to return to the starting point to start again, the first to the end of the players won.

9, the power of the rope circle

Project name: the power of the rope circle

Number of participants: 21

Competition method: first of all, a long rope into a circle, all the members of the outside of the rope circle to use both hands to pull outward on the rope circle, we pulled the rope circle, make the rope circle to support the circle, which a team member assisted by another member of the rope circle, the rope circle, the rope circle, and the rope circle, the rope circle, the rope circle. One of the players in the other player's assistance in the rope circle walking 2 laps. The first to walk through two laps of the shortest team rankings.

Program rules: in the process of walking on the rope circle can not fall to the ground, or restart the game.

Project significance: 1, in the process of tension and excitement to experience the power of the team, harvest friendship, harvest joy;

2, the establishment of a sense of trust within the team, understanding the importance and power of trust and commitment;

3, understanding of their own work on the next process and the process of support.

Heart to heart - the latest fun games

10, rolling iron ring

Project name: Rolling iron ring

Suitable for the object: 10 years of age or older

Venue requirements: plastic running track, flat grass, carpet

Project significance: Rolling iron ring competition helps improve the Human balance, coordination of limbs and eyesight. Rolling iron ring can practice balance, practice body coordination, can improve the limbs activity ability, the most important thing is that it makes us have a flashback to the old carefree childhood.

Competition method: Individual and team competitions are available, as well as speed races, obstacle races and relay races according to the players' conditions. Bad ring 2 times, failed to complete the prescribed obstacles, iron ring out of control (i.e., ring and hook away from more than 30 cm), the ring out of this runway, and affect others, prohibit the set of rings, prohibit the hook of the small ring, the above are considered as the scope of the need to be disqualified

11, footsteps on the ground

Name: footsteps on the ground

Color: Red (yellow, blue and green)

Suitable for people: 10 years old and above

Number of people: 4 people

Project features:

1, softness is good, high safety coefficient.

2. Enhance the collective sense of honor of the participants.

3, can cultivate the teamwork spirit of the participants, and at the same time play the purpose of physical exercise, recreation and physical and mental.

Competition method:

Before the start of the race, the players wear good shoes in the starting line ready, the referee issued the order, the players wear good shoes to stick to take the runway on the other big paw, big shoes any part of the vertical plane through the finish line for the time stops, the lesser of the ranking of the first.

12, happy pencils

Project introduction: happy pencils fun sports project is one of the latest fun games projects, for the team activities in the form of new fun games, the planning of fun games provides a good help.

Competition method: before the start of the game, four players stood on both sides of the pencil in the starting line ready, the referee issued the order, the four players used to flip the pencil to make it move on the runway to the teams used in the game equipment touching the finish line where the vertical plane for the timing stops, the lesser of the rankings of the top.

13, catch the "pig" run

Project description: catch the "pig" run fun sports project is currently the most conventional Fun Games project

Project method: 20 meters in a straight line runway, runway for the starting point, the other end of the runway for the end. The other end of the runway is the finish line. At the beginning of the game, the athletes at the starting point with a wooden stick toggle the size of the two balls (basketball and volleyball), the "pig" to the "pig pen", in the second ball into the "pig pen" a moment to stop the clock. Two to three people at a time will compete at the same time, and points will be awarded according to the track. （

Project rules:

1, in the "pig" on the way, as long as any ball rolled out of the runway, immediately disqualified

2, the game, can only be driven with a stick, can not be used with the hands and feet with.

3, to the amount of time rankings, the less time the ranking of the first.

14, Hula Hoop Race

Project description: Hula Hoop Race is the most conventional Fun Games project,

Project rules: relay race, the length of the race for a person 50 meters, turn the hula hoops while walking (running), the hula hoops can not fall down during the game, if the fall, pick up is the first. Fall down, pick up the hula hoop turn up and then continue to walk until the completion of the game. The winner is the one who takes the least amount of time. (毎団体2组、毎组4人、男女不限不限)

Rewards: The winner gets a gift. Participants can get a small souvenir.

Program Support: Hula Hoop.

15, clip table tennis

Project description: clip table tennis fun sports project is the most conventional fun games project, the project equipment is simple, indoor and outdoor can be carried out, the amount of exercise can be large or small, different ages, gender and physical conditions of people can participate.

Project rules: relay race, the game time is 5 minutes, in 2 tables each put a small basket, which has a small basket of ping-pong balls on a table, an empty one on another table (distance 10 meters,), a person with chopsticks from the basket of the ball to the empty basket of the ball, the ball to the basket after the other person and then clip the ball to the opposite side of the basket, in 5 minutes, the least time winner, 5 minutes without the ball, the other person then clip the ball to the opposite side of the basket, in 5 minutes, the least time winner, the least time winner, the least time winner, the least time winner, the least time winner, the least time winner, the least time winner within 5 minutes. The one who takes the least amount of time within 5 minutes wins the game, and the one who fails to finish the game within 5 minutes is eliminated. If the ball falls to the ground, you have to pick up the ball and go back to the starting point. (2 groups per group, 8 people per group, men and women are not limited) Referee: 2 people

16, shuttlecock

Project introduction: shuttlecock is one of the traditional Chinese folk games, because of the shuttlecock sport of the recreation and flexibility, so it is popular in the country at the same time, but also for the rest of the world's people love.

The rules of the project: the game in the circle of 2 meters in diameter, each person game time one minute, the results are calculated according to the effective number of each person kicked by the sum of the former, such as the results of the sum is equal, then look at the individual kicked ` the number of the ranking of the former.

When you kick the shuttlecock, the lower limb that touches the shuttlecock cannot touch the ground; you can touch the shuttlecock with any part of your lower limb; if the lower limb that kicks the shuttlecock lands on the ground or the shuttlecock falls to the ground, the ball will not be counted.

17, touch the stone across the river

Project introduction: touch the stone across the river fun sports project is currently one of the latest fun games projects, for team activities in the form of a new, fun games planning provides a good help.

Competition method: before the start of the game, the players stand in the starting line after the first and second river stone, holding the third river stone. After the referee gives the order, the players step on the river stone under their feet and march forward alternately. Course (depending on the size of the field). The clock stops when any of the competitor's feet is on the river stone that crosses the finish line. The one who takes less time will be ranked first.

18, the hearts of the moon

Project introduction: the hearts of the moon

fun sports project is one of the latest fun games projects

Competition method: before the start of the game, four players were holding the four handles of the Thunder Drums (Thunder Drums on the placement of a ball of vitality) standing in the starting line after the start. After the referee gives the order, the four players will make the ball jump through collaboration and march to the finish line, the race distance is 60 meters. The time stops when the body of any member of the team touches the vertical plane where the finish line is located, and the one who takes less time is ranked first.

Project features:

1, to improve the coordination of the upper and lower limbs of the players;

2, to improve the staff's sense of teamwork;

3, so that the staff experience the upper and lower a rope, the force to a make the spirit of the spirit of the

19, kangaroo melon

Name: kangaroo melon

name: the kangaroo melon

color: gray, the color: gray, the color: gray, the color: gray. p>

Color: Gray

Material: plush cloth, padded silk, inflatable watermelon

Type: cloth class

Suitable for the crowd: more than 10 years old

Number of people: 4 people per team

Venue requirements: plastic running track, lawn or carpet

Project features:

The appearance of the kangaroo style. The fabric is made of superior plush cloth, soft and durable, and has the characteristics of entertainment, novelty, the project is a group project, designed to enhance teamwork in jumping.

Competition Methods:

Each team has 4 players, No. 0 is the auxiliary player, and No. 1, 2 and 3 are the dribbling players. After the referee gives the order, the No.1 player at the A-end jumps to the B-point with the ball, gives the ball to the No.2 player at the B-point and returns to the starting point to get the ball; the No.2 player jumps to the C-point with the ball, gives the ball to the No.3 player at the C-point and returns to the B-point; the No.3 player jumps to the D-point with the ball and gives the ball to the No.4 player at the D-point and returns to the C-point to get the ball; the No.4 player jumps to the end point with the ball, places the ball into the basket and returns to the D-point to get the ball. The course is 60 meters, with the last ball falling into the basket as the stopping time, and the one who spends less time ranks first.

Kangaroo jump skills:

1. As long as you don't fall, you can at least have a name, so every step should be solid, can't try to be fast without paying attention to the balance;

2. Let the bag and their own become one, or else it's easy to fall;

3. Each step should try to jump as far as possible, balance and then start the next jump;

4. Be rhythmic.

Kangaroo is a popular outdoor game, which not only exercises the body, but also the teamwork and coordination ability of the participants.

20, wealth rolling

Name: wealth rolling

Color: camouflage

Material: waterproof camouflage cloth, filled with silk and so on

Suitable for the crowd: more than 10 years old

Number of people:

Project number: 4 ~ 6 people

Project features:

1, good softness, good elasticity, high safety coefficient.

2. Enhance the cooperation and communication of the participants.

3, can cultivate the teamwork spirit of the participants, increase the sense of collective honor. At the same time play exercise, recreation and physical and mental purposes.

Competition method:

Before the start of the game, 4-6 players stood on the inside of the game equipment feet respectively behind the starting line. After the referee gives the order, 5 players will move forward by coordinating and cooperating with the equipment, and the distance of the race is 60 meters. The first step in the process is to make sure that the equipment touches the vertical plane of the finish line, and the one that takes less time is the one with the highest rank.

21, wheel rolling:

Competition method: the use of the only materials obtained to make a wind turbine, all people stand in the closed track wheel, in the case of the body can not touch the ground to travel a distance, the lesser of the ranking of the first.

Rule focus: must be the whole wheel wheel through the finish line to stop

Note: put the best physical strength of the players at the end of the race, the race process players feet to slow, hands to fast, so as not to teammates are crowded in the front.