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Body odor common sense

1. What are the basic common sense of underarm odor?

Underarm odor is known as "the fish washing their hands by the pond will die, and the trees passing by the castle peak will die".

So, what are the basic common sense of underarm odor? First of all, underarm odor, commonly known as body odor, is a disgusting stench formed by the secretion of sweat glands under the arm. Ordinary people usually cover their noses and stay away, which has a serious impact on patients with osmidrosis in normal social activities, work, study and life. Bromhidrosis only runs in the family, and there is no source of infection. Of course, it is not contagious. People just can't get used to the smell of underarm odor, which leads to avoidance.

Then the authoritative experts on bromhidrosis explain the basic knowledge of bromhidrosis in life in detail: 1 Drink more water, eat more fruits and vegetables with more water, such as drinking about 2 liters of water every day, and eat more fruits and vegetables with more water such as melons, cabbages, watermelons and oranges, which can accelerate the excretion of organic matter in the body and thus slow down the odor of bromhidrosis; Drink more lactic acid products, bacteria don't like acidic environment. Drinking more acidic products can avoid bacterial growth and achieve the effect of reducing underarm odor. Avoid spicy and * * * food, and quit smoking and drinking. Pay attention to personal hygiene, take a bath with Huang Liu soap every day, especially the armpit cleaning, keep the armpit dry and clean, change clothes frequently, wear loose, casual and breathable clothes, wear jeans and tight clothes less, and don't stop the normal volatilization of armpit secretions, thus slowing down the role of underarm odor; Maintaining emotional stability, positive attitude, doing less strenuous exercise and reducing sweating can also achieve the effect of underarm odor. If there is an urgent need for surgery, my friends and I have already done it in Tai Fang.

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2. What are the common sense of underarm odor?

Nursing knowledge of underarm odor:

1. Pay attention to the adjustment of temper: don't worry too much. Emotional anxiety can easily lead to the accumulation of toxins in the body and aggravate underarm odor. Many patients will worry about how to deal with bromhidrosis, what remedies can be used to treat bromhidrosis, or blindly treat bromhidrosis with remedies. As a result, underarm odor is becoming more and more serious. In fact, as long as you choose the right medicine, it is only a very easy thing to treat bromhidrosis.

2. Patients with bromhidrosis should pay attention to the problem of detoxification in the body: constipation patients should pay special attention to this point, keep defecation unobstructed, eliminate toxins in the body, and reduce the discharge of toxins in sweat is also a way to reduce bromhidrosis.

3. Patients with bromhidrosis should have a regular diet, pay attention to eating more fruits, vegetables and melons rich in water, drink more lactic acid drinks, avoid eating "delicious" food, avoid greasy peanuts and avoid eating too much red meat.

If you have underarm odor, don't be afraid of exercise and sweating. You should exercise regularly and take a bath regularly. Daily exercise can improve immunity and strengthen metabolism.

3. How to eradicate body odor in daily life

It's easy to make others feel uncomfortable when the taste is heavy.

According to statistics, 80% people in Europe and America have body odor, while about 10% people in the East are less. However, westerners think this is a common physiological phenomenon and don't care.

Although the oriental society has less body odor, it always smells pale, which makes the parties extremely embarrassed. What is the cause of body odor? Generally speaking, there are two kinds of sweat glands, one is exocrine gland, also known as eccrine gland, which is distributed all over the body and secretes 99% water and 0.

5% salt. The other is apocrine gland, also called apocrine gland, which is located in the dermal layer of skin, opens at the root of hair, and only distributes under armpit or eyebrows, secreting a viscous liquid containing oil, protein and iron.

Then sweat is secreted through the decomposition of bacteria under the armpit, forming a stench. Body odor mostly occurs in adolescence and is influenced by emotions and hormones.

Moreover, body odor can be inherited. According to the survey, 80% of people whose parents have body odor will inherit it. If only one parent has body odor, the genetic probability is 50%. Because we are in adolescence, we feel nervous, uneasy and depressed about our body odor, which in turn forms social barriers and seriously hinders the development of normal personality.

Body odor is caused by exuberant secretion of a special gland called apocrine gland, which is distributed under the armpit and near * * * *. Women are more active than men and will change with menstrual cycle, with the highest secretion before menstruation and the lowest during menstruation. After menopause, this gland will stop secreting, so there will be no body odor. How to solve the problem of body odor, the following methods for reference! 1。

Antiperspirants or deodorants are better than deodorants, both of which can help reduce odor. (suggestion: spray type can be used for those who have shaved armpit hair, and roller type can be used for those who have not) 2.

Keep your body clean, take a bath every day, keep your armpits clean, and wash the clothes you touch every day. 3。

Shaving armpit hair easily breeds bacteria. In the sweating season in summer, you can try shaving armpit hair. 4。

Eat less spicy or * * * food, such as pepper, garlic, onion, coffee, wine, etc. , will increase the secretion of sweat glands. 5。

Traditional surgical resection of plasma glands in parietal lobe is a way to say goodbye to body odor completely. At present, the common surgical method is to cut one or two knives where the armpit hair grows, remove the apocrine gland located in the subcutaneous tissue, and then sew the skin back in place.

This method is basically effective, but the disadvantage is that the wound is not easy to take care of and will leave one or two scars under the armpit. Apocrine gland resection is different from thoracoscopic sympathectomy. The former is to cure body odor, and the latter is to stop sweating. Don't make a mistake! ) 6。

A new surgical method The electric rotary curetter used to remove cartilage in arthroscopic joint surgery in orthopedics can be used to scrape the apocrine gland under the armpit, and then the curettage can be checked thoroughly by endoscope. In this way, the surgical wound is only about one centimeter, the operation time is shortened, the wound recovers faster, and there are fewer complications, because there is less damage to the tissue. This operation takes local anesthesia and does not require hospitalization. The operation takes about an hour and a half, and you can go home immediately after the operation. But after the operation, you must wrap gauze under your armpit to avoid too much activity. It takes about 3 to 5 days to remove the gauze and replace it with a lighter gauze. It takes about 18 days to two weeks to remove stitches after operation.

Because the secretion of apocrine glands is influenced by hormones, most people with body odor begin to appear after puberty and gradually disappear after entering middle-aged and elderly people. When the temperature is high, sweat glands secrete more, and high temperature is suitable for bacterial reproduction, so the secretion of sweat glands decomposes faster; Sweat secreted by exocrine glands will also increase, making the smell more easily divergent; Thin clothes in summer make the smell hidden; Therefore, the problem of body odor is usually particularly serious in summer.