Traditional Culture Encyclopedia - Traditional festivals - What are the martial arts named after palm techniques?
What are the martial arts named after palm techniques?
The boxing technique that focuses on palm techniques is Baguazhang.
Baguazhang is a widely spread traditional boxing technique in China. It is one of the three famous inner boxings. It is also a manifestation of Taoist Yin-Yang Palm for health preservation, fitness and self-defense.
It is based on the eight major pile methods as the turning palm technique, and integrates the eight major circle hands into one, with one to eight steps of pendulum, buckle, and step methods as the basis. It uses the circle walking as the basic movement route, with the palm technique as the core.
During the walking and turning, the whole body moves together, and the steps are like flowing clouds and flowing water. The body technique requirements: twisting and turning are coordinated and complete, walking like a swimming dragon, and turning like an eagle.
The main techniques are: penetration, insertion, splitting, teasing, horizontal, hitting, buckling, turning, supporting, etc.
Baguazhang is a combination of health preservation and martial arts.
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