What sports are there?

1, competitive sports: also known as "competitive sports". It refers to the scientific and systematic training and competition in order to beat opponents, achieve excellent sports results, and maximize the potential of individuals and groups in physical, physical, psychological and sports abilities.

Common sports are track and field, gymnastics, basketball, volleyball, football, table tennis, badminton, weightlifting, swimming and cycling. Various countries and regions also have their own special national traditional projects, such as China Wushu, rattan ball in Southeast Asia, Cabadie and so on.

2. Leisure sports: refers to a kind of sports activity that is conducted in leisure time or at a specific time for the purpose of entertaining the body and mind. The content generally includes ball games, activity games, tourism, chess and cards and traditional national sports activities.

3, medical sports: refers to the use of sports to treat certain diseases and trauma, restore and improve the body function of a medical method. Generally, it is not limited by time, place and equipment conditions. Medical gymnastics, jogging, walking, cycling, Qigong and Tai Ji Chuan are usually used.

Extended data:

Physical education has the functions of physical fitness and entertainment, as well as education, politics and economy. It can also be said that sports have different functions in different historical stages, but since sports came into being, fitness and entertainment have always been the main functions of sports.

In the process of exercise, the body structure will change with exercise, which can enhance one's physical fitness and promote metabolism. Exercise is one of the lifestyles that human beings can't live without.

Baidu encyclopedia-sports