Stew Recipe Book (Nourishing and Nourishing, Delicious)

Stew is one of the traditional Chinese cooking methods, which not only has a delicious taste, but also has the effect of nourishing and nourishing. In traditional Chinese medicine, stew is regarded as a very good nourishing food, which can help people strengthen the body's immunity and improve the body's resistance.

1. Chicken soup

Chicken soup is a very common stew, which is not only delicious, but also has a very good nourishing effect. Here is how to make chicken soup:

Prepare chicken, chicken bones, ginger, scallions, cooking wine, salt, pepper and other ingredients.

Wash the chicken meat and chicken bones and cut them into small pieces, put them into a pot with water and boil, skim off the floating foam.

Add ginger, scallion, cooking wine and other seasonings, turn down the heat and simmer for 1-2 hours.

Finally add salt and pepper to taste.

2. Mutton Soup

Mutton soup is a very nutritious stew, which is not only delicious, but also has a very good nourishing effect. Here is how to make lamb soup:

Prepare lamb, ginger, scallion, cooking wine, salt, pepper and other ingredients.

Wash the mutton and cut it into small pieces, put it into a pot with water and boil it, skim off the floating foam.

Add ginger slices, scallions, cooking wine and other seasonings, turn to low heat and simmer for 2-3 hours.

Finally add salt and pepper to taste.

3. Beef soup

Beef soup is a very nutritious stew, it is not only delicious, but also has a very good nourishing effect. Here is how to make beef soup:

Prepare beef, ginger, scallions, cooking wine, salt, pepper and other ingredients.

Wash the beef and cut it into small pieces, put it into a pot with water and boil it, skim off the floating foam.

Add ginger, scallion, cooking wine and other seasonings, turn down the heat and simmer for 2-3 hours.

Finally add salt and pepper to taste.

4. Pork Bone Soup

Pork Bone Soup is a very nutritious stew, which is not only delicious, but also has a very good nourishing effect. Here is how to make pork bone soup:

Prepare pork bones, ginger, scallions, cooking wine, salt, pepper and other ingredients.

Wash the pork bones and put them into a pot with water to boil, skim off the floating foam.

Add ginger slices, scallion segments, cooking wine and other seasonings, turn to low heat and simmer for 2-3 hours.

Finally add salt and pepper to taste.

5. Carp soup

Carp soup is a very nutritious stew, it is not only delicious, but also has a very good nourishing effect. Here is how to make crucian carp soup:

Prepare crucian carp, ginger, scallion, cooking wine, salt, pepper and other ingredients.

Wash the crucian carp and put it into a pot with water to boil, skim off the floating foam.

Add ginger slices, scallion segments, cooking wine and other seasonings, turn to low heat and simmer for 1-2 hours.

Finally add salt and pepper to taste.