Practice and dosage of stewed chicken bones with panax notoginseng

Stewing refers to the method of putting notoginseng and food into the pot at the same time, adding water and boiling with strong fire to remove foam, and then slowly stewing with slow fire until the food is cooked and rotten. This method has the characteristics of soft and rotten texture and original flavor.

The specific operation is: firstly, blanch the cleaned food in a boiling water pot to remove blood stains and fishy smell, take it out, put it in the pot, and add a proper amount of water; Adding the processed Notoginseng Radix and seasoning; Start boiling with strong fire, and then simmer with slow fire until the food is crisp and edible.

Boiling refers to the method of putting Panax notoginseng and food into a large amount of soup or clear water to heat and make the medicated diet mature. It has the characteristics of simple operation, wide application, light and delicious taste, and highlights the taste of the main ingredients.

Specific methods: After primary processing, put the medicine and food into the pot, add seasoning, inject appropriate amount of water or soup, boil with strong fire, and then cook with slow fire until cooked.

The amount of Sanqi stewed chicken and boiled chicken should not be too much. Generally, 20 ~ 30 grams of stewed chicken is appropriate. Eat raw Panax notoginseng about 5g every day, and take it twice. Taking too much is not only unbearable for the human body, but also a great waste.