Thirteen sticks teaching video

Thirteen great teaching videos and web links.

The stick technique is a routine consisting of waving, chopping, poking, lifting and dancing flowers. It is characterized by two ends, "one stick hits a big piece." As a weapon, the role and power of the stick can not be ignored. The stick technique is fast and brave, dancing like flying, breathing lively when practicing, and it is a popular Wushu fitness routine.

The fist language says "guns are like Youlong, sticks are like rain". The characteristics of the stick are like a storm, dense but not sparse. The walking stick is divided into three parts: the tip, the main body and the handle (that is, the root). In sports, generally, the tip, body and handle are used alternately, which is changeable. In order to make the stick vertical and horizontal, flexible grip is the first element.

There are many kinds of grip methods, the common one is the yang hand grip method, that is, palm up; Yin hand holding method, that is, palm down; Yin-yang grip, that is, one palm up and one palm down; The opponent's grip, that is, the tiger's mouth is opposite, the hands are crossed, and the left and right hands are crossed; Sliding grip, sliding out with one hand; Wait a minute. Different stick techniques, or changes in stick techniques between sports, are all based on different grip methods.

Skilled grip will improve the level of stick technique. Therefore, the correct and flexible grip is one of the important links in the stick method.

The stick method refers to the basic stick method based on the fighting rules such as chopping, swinging, poking and pulling, which is formed under the guidance and restriction of the stick method theory, or the basic action of the stick method. There are many contents of the stick, such as chopping, swinging, poking, lifting, hanging, collapsing, pointing, sweeping, stabbing, blocking, picking, standing, holding, floating, lifting, smashing and dancing. Different schools of stick methods have different stick methods, and their contents and application also have different emphases. But in the main aspects, it is basically the same.

Every stick method has strict norms, and following the norms of stick method, skilled operation and proper application are the foundation of stick method. With accurate stick technique, under the enlightenment of tactical rules, stick technique routines with different styles, rich contents and outstanding characteristics can be formed. At the same time, it can fully show the unique color of cudgel.