? Chinese medicine weight loss acupuncture medicine bath 5 ways to lose 8 pounds a month

Introduction of Chinese medicine weight loss methods, five lines of slimming weight loss. I would like to introduce you to the most effective and healthy Chinese medicine weight loss methods, acupuncture and medicinal baths 5 ways for you to lose 8 pounds per month, and does not affect the health of the body Oh.

What are the five elements?

The five elements of Chinese medicine are gold, wood, water, fire, earth, is a cycle of mutual reinforcement mechanism: wood affects the liver, fire on the heart, earth is the spleen, gold pipe lungs, water is the kidneys, and they are interlocked. The human attributes are not entirely homogeneous, and it is possible for water to favor earth, or for wood to favor fire.

Step 1: Ask for a diagnosis

Which of the gold, wood, water, fire and earth?

Since it is the five elements of Chinese medicine, the first step is of course the Chinese medicine practitioner's look, smell, ask, cut, after these four diagnosis, the physician can determine your physique is gold, wood, water, fire, earth which one, and will be categorized as obesity to see if it is part of a wide range of body type, fat or lower extremity edema, and in turn, the right remedy, designed to fit the prescription.

Step 2: Acupuncture

Adjust the body, thin local

After judging the body, then we have to adjust the body. The body can be adjusted through acupuncture, that is, according to the body of the slimmer, to find the need to strengthen, *** of the points to adjust, the fire to reduce the fire, the gas deficiency to supplement the gas. In addition, localized obese people can also strengthen local acupuncture, so that the local metabolism is active.

The third step: medicinal bath

Conditioning metabolism, symptomatic slimming

According to the different physique and body shape, different medicinal herbs can be used to make a medicinal bath package. In the wide body type of people need to wind, thorn mustard, forsythia, ephedra, ephedra, mast, rhubarb and other herbs made of medicinal bath packages, fat type of people should be used to defend themselves, astragalus, atractylodes and other herbs made of medicinal bath packages, lower limb edema type of people should be used to make medicinal bath packages, Poria and white peony and other medicinal bath packages. The medicinal bath soak can promote metabolism, over time to achieve the purpose of promoting slimming.

Step 4: Tui Na

Relax the meridians

According to the physical attributes of the slimming person, pick the essential oils suitable for the five elements of gold, wood, water, fire, and earth, and carry out the back acupoints of the tui na ***. Since everyone is not generally specialized in a particular attribute, a variety of essential oils may be used ***. Tui Na *** is also ideal for localized slimming.

The spa uses essential oils for tui na ***, but the *** therapists seldom have some knowledge of Chinese medicine; there are professional Chinese medicine tui na therapists in Chinese hospitals, but they hardly ever choose aromatic oils that smell good for tui na. So whether you choose a spa therapist or a TCM therapist, you'll have to choose according to your own preferences!

Fifth step: medicinal food

Eat to become thin

Chinese medicine is not the only way to eat bitter tears in the eyes of the Chinese medicine, will be the combination of Chinese herbs and food, is now also used in many of the medicinal food hall, very popular. It should be emphasized that these medicinal diets should be consistent with the attributes of the body in order to achieve the purpose of nourishing and slimming.