Rice vinegar or aged vinegar for soaking garlic?

Soak garlic with rice vinegar and aged vinegar.

First, the practice of vinegar soaked garlic

500 grams of garlic, 50 grams of salt, 300 grams of brown sugar, 30 grams of aged vinegar or 20 grams of white vinegar, 600 grams of water.

1, garlic to old skin.

2, garlic into the altar, a layer of garlic and a layer of salt, no water; After 3 days, take out the sun to bask in the skin. If there is old skin, remove it.

3. Boil the water, add brown sugar, and leave the fire; Add vinegar when the water temperature is about 80 degrees; After being completely cooled, rush into the garlic jar, seal the jar, generally keep it at about 10 degrees, and it is best to put it in the refrigerator.

4. After 7 days, the brown sugar can be eaten after being converted into fructose.

Second, the benefits of vinegar soaked garlic

1, digestive aid

Soaking garlic in vinegar can eliminate redness and fishy smell, and can also quickly eliminate gastrointestinal toxins. Because vinegar soaked garlic can stimulate gastrointestinal mucosa and help digestion.

2. Anti-aging

Garlic contains allicin and vitamin B 1, which can enhance physical strength and eliminate fatigue. At the same time, garlic can accelerate blood circulation, remove the aged stratum corneum, prevent melanin deposition, and have the efficacy of freckle removal and whitening. Acetic acid in vinegar can dissolve keratinocytes and play a role in delaying aging.

Step 3 prevent cancer

Garlic can block the synthesis of carcinogens in the body, and has complementary effects in inhibiting and preventing tumor metastasis. Garlic contains selenium, which is higher in people with low cancer incidence.

4. Anti-infection

Garlic has a good antibacterial and anti-inflammatory effect, and has a strong antibacterial effect on viruses, bacilli, fungi and cocci. In addition, the bactericidal effect of propylene sulfide in garlic is equivalent to one tenth of penicillin, which has a good killing effect on parasites and pathogens.

Step 5 prevent diabetes

Garlic can promote insulin secretion, increase the absorption and utilization of glucose, rapidly reduce the blood sugar level, kill all kinds of germs that induce diabetes, and achieve the purpose of preventing and treating diabetes.

6. Maintain sperm vitality

Garlic can improve blood circulation and make the heart beat stronger. Garlic contains creatinine, which can help produce semen, increase the number of sperm and maintain vitality.

7. Prevent colds

Soaking garlic in vinegar can dispel cold and prevent colds. At the same time, it also has the effect of treating rhinitis. Dr. Tomato reminded that garlic soaked in vinegar should be avoided on an empty stomach, and it is not advisable to eat too much at one time, otherwise it will cause certain harm to the eyes and gastrointestinal tract, and it will also affect the absorption and utilization of vitamin B.

reference data

Vinegar garlic-Baidu encyclopedia