15 years old, attending Tagou Martial Arts School, like Sanda. It is easier to choose a routine for one year and practice Sanda for two years. Or do you practice Sanda directly?

Practice the routine first, then practice Sanda, because after practicing the routine for one year, your flexibility and flexibility will be better than those who practice Sanda directly for three years, which will lead to you learning everything quickly and easily, but your strength is not strong enough for the time being, and you will always increase if you persist in practicing under the arrangement of the coach ... but no matter which one you practice, you can't be lazy. If you are lazy, pressing ligaments will make you want to cry. When Sanda is lazy, you will complain. ...

It is strongly recommended that you practice the routine for more than one year, then practice Sanda, and then study this subject seriously ... You will know if you can do it after graduation. Don't think that it is easy for you to catch up with those who have never practiced Sanda, and you will regress ... It is also easy for you to surpass them, provided that you are serious and your body is your own. I wish you a happy study. The memories of the martial arts school are the most unforgettable. ....