Chen Tai Ji Chuan's 32-style boxing spectrum

As a kind of traditional martial arts in China, Chen-style Tai Ji Chuan has attracted more and more attention in recent years because of its unique cultural thought and fitness effect. Under the background of fast-paced and changeable modernization, under the influence of many factors, how to further inherit and develop Tai Ji Chuan will face great problems. Here's what I arranged for you: Chen Taiji's biography of the 32-style boxing spectrum. Welcome to read!

Chen Tai Ji Chuan's 32-style boxing spectrum

1, preparation formula 2, diamond cymbals 3, lazy clothes 4, six seals and four seals 5, single whip 6, cross hand 7, diamond cymbals 8, shelter hammer 9, and Qinglong water.

10, double push palm 1 1, three palm change palm 12, elbow back roll 13, elbow back pressure 14, middle plate 15, crane bright wings/kl.

17, flash back 18, hand cover arm hammer 19, big six seals and four seals 20, single whip 2 1, forward and backward 22, wild horse mane 23, big six seals and four seals 24, single whip