Wudang Tai Ji Chuan spectrum

Tai Chi conveys the same meaning, and the strokes are refined. Keeping the palace is infinite, and there is no elephant to raise the true yuan. Taixu Tai Chi Wu has an image, and Yin and Yang move and punch.

Right-handed boxing has gone through thirteen potentials, and today it simplifies the source before it continues. When boxing, Yin and Yang begin Tai Chi, and Three Yang collapse in the double instrument ring. Tai Chi hanging the ball is mysterious, and using double wrist cutting method to town the Central Plains.

Tai Chi swing, palms forward, fingers left and right. The wild horse held the ball with his mane, and the ball covered his elbow and shoulder. The chicken foot is on the side of the tiger foot, and the palm ball is hidden under the armpit.

Phoenix turns Tiger Claw into a dragon, holding the front shed chest-high. The putter collapses, and the left and right dragons are in front. The white crane sits on the right tiger with bright wings and his hands are full of prints.

Fly up and down, cut the palm and pick it, and the yin heart is round. Embrace your knees and step on the tiger, and master the golden elbow. Go down, hold your knees and palms, move back, listen to the palace, and put your fingers in front.

Put on your palm, ring the golden bell, turn around and cross your elbows as before. Ding Jiayun is a talented person with developed limbs. Step half a step to the right, step out with your hand touching the golden string.

The elbow is broken, the arm is broken, and the palm of the product is connected up and down. Fall back in a tiger's step, roll forward and get fat. Brothers and sisters share a mountain and retreat in four steps.

The tiger's right position is not idle, and his right elbow holds the ball for a round. Zuo Teng tiger steps to capture the dragon posture, and his left palm is right in front of the shed. Hand in hand to turn a dragon into a tiger, turn around and squeeze the dragon to fry.

After withdrawing your hand, sit in the shape of a tiger, and the dragon and tiger will hold their breath. The bird's tail spreads left and right, and the tiger's potential ball hangs left. According to the four methods, the shed is ready for all, the right shed is left, and the tiger is left.

Turn the palm and wrist to hit and hook it, and the three male knives are rolled into a single whip. Hit the golden pulse with the left palm, brother. Cloud hand moves three times and three steps, and the horizontal tiger rotates left and right.

The palm cloud chooses to change the ridge, and the hook cloud takes the moon golden dumpling scissors. Then connect the high horse with a single whip, and the gas on the palm cover should be round. Wear the right palm to stop stabbing, and retract the left palm to protect the abdomen.

Open and close your palms, cut them forward, and put your hands and feet together in front of you. Phoenix nodded, patted the dragon leg and kicked the jade column, making progress. The double wind has been passed down since ancient times, and the dragon legs are covered with fists.

Jinding real cattle pass through the governor vein, and Sanyang has the most complete collapse force. Turn around, kick your feet and occupy your abdomen, and protect the lotus with your hands. A whip of gold and iron cuts, and a tiger seals the elbow and shoulder.

Lift your knee and hit the fatal place, with half yin and half yang palms hanging alone. Fang said that the golden rooster is independent, and the left and right double turn up and down. Shuttle back and forth to hold the ball, raise your elbow and palm the sky.

The internal spin ball method is left and right, and the dragon thunder hits the palm ginseng. Oblique to the four corners of the four palaces, with armor rings rolling on the shed. Therefore, the law is gentle, which is called the biography of a jade girl.

The submarine needle should be bent down, and the next use will surprise Dan Yuan. Suddenly, he blocked the top of the golden que and turned his right elbow and rushed into the golden stem. Flash on the support skills on your back, and walk in the dragon posture to see the real interpretation.

Step-by-step movement blocks the ribs to press them down, instead of punching the outside elbow. Three Yang Qi will shake the body, hands and feet, and the right hand will hold the golden hammer. Save your right palm with your left palm, and protect your face with your hands.

If it is closed like a cloud, it will turn into a slap and move Jin Xuan. Turn right, put your hands together and seal the golden wheel with your hands crossed. The palms are valgus and droop, and the posture is slightly upright.

The true qi follows the twenty-four styles and samadhi spirit. Zhou Jing's pulse is infinite, and it is the real Tai Ji Chuan in one breath. Pass on the boxing classics first, and then learn the boxing classics to prove the source.

All the main ideas are given priority to, and all the contexts are self-proclaimed. There is a way that the ether is very famous, yin and yang move, and qi and blood are announced. God and meaning are in harmony, the martial arts in the world are unparalleled, and the heroes extend.

Tai Chi starts from the rising of yang, and the two wrists pick the ball to hit the ball. Take elbows and elbows from left to right, and collapse the situation from top to bottom. Squat down and sit with your feet behind your back, your front legs flat and your legs straight.

Keep your front foot fixed and move forward, and Longzi will push your back foot. The dragons and tigers meet, and the yin and yang tigers touch the dragons. Tiger enters the bucket and retreats, taking Zi Long straight.

Wild horses hold the ball with manes, and their palms show golden elbows. Tiptoes point to the phoenix and nod, knees lift feet and dragons lift. Holding the ball up and down is divided into yin and yang, and the palm method of yin and yang is different.

Roll your palms up, throw off your arms, and cross your elbows and can't wait to break them off. It's time to raise your palm with gold, and the collapse force under your palm is positive. Go straight to the palace to win, step on the winger's legs.

The upper palm enters the same side of the foot, and the back chest takes both sides of the shoulder and armpit. Decentralize two strategies to take advantage of opportunities, and there are few left and right chains. The crane flapped its wings and beat its chest, chopped it and displayed the red flag of wine.

Embrace your knees and step into the three talents, seal your knees and close your hips over the listening palace. After the progress, I chased the dragon's thunder palm, and the cloud sealed straight through Zhu Ling. Swing the pipa thoroughly and grasp the broken elbow and humerus.

Reverse the humeral method and backward through the palm cover to defeat the enemy front. The bird's tail is divided into left and right veins, and the shed will be crowded around. Dragon Tenghu sits in a vertical position, with two veins crossing Gong Hu Dragon.

The two methods of forward and backward squeezing took the opportunity to make it happen, and the shed should be judged according to the machine. Hook your wrist with the power of three yang, and shake Mount Tai with a single whip. The change of cloud hand is secret and mysterious, with three shots and three arms.

Gouyun took Yueyun's hand and twisted it up and down with his golden elbow. Seven-star wall-mounted gold scissors, the left and right usage is roughly the same. Once again, the single whip will be used hand in hand, and the SHEN WOO copper Lei Zhen will be the chest.

Detective Gao immediately stopped stabbing and kicked Yuzhu with his right foot. The double wind is higher than the world, and the golden hammer fights the palace. Turn around, kick your feet and occupy your abdomen, and beat the tiger and dragon with a single whip.

Cross elbows, cut palms, cut gold, cut iron, stand up and crow independently. It's hard to forgive if you lift your knee and hit the fatal part. Jade girl's submarine needle should be bent down, and jade products will stab Jin Danting. Flashback and hold Yingying's hand, and turn sideways into a dragon. Move the hammer to lower the elbow, move to the right and stop the dragon and tiger to meet.

Wudang Tai Ji Chuan spectrum

Julian's three-style hidden change, holding the mysterious hammer under the ribs. If the seal seems to be closed, it is necessary to protect the center with both hands. Endless horizontal skills, opening and closing the gods.

Exercises Tai Chi with two palms and twenty-four potentials. Take all the previous methods for reference, and simplify the demonstration today. This score should be enlightened and cultivate the right to learn martial arts for beginners.

When the enemy appears, attack him and study hard to become an excellent artist. Martial arts should be really taught, and the potential method should be clearly remembered. Civil and military integration, good points. Listen carefully.

Exhibition and boxing are right, don't let the years go by. The inner pulse Tai Chi promotes the clan wind, and the thirty-six potential paths are initially formed. Yin and Yang intertwined classic, rigid and flexible, magical.

Boxing unified martial arts, and civil and military joined forces to conceal the true Sect. It is difficult to refer to the language of benevolence and wind spectrum, and all laws should be changed. Stretch your clothes with wide sleeves and loosen your belt, like a crane in a clear cloud.

Step on the meridian and see the moon and stars from a distance. Taiyijin has a divine note, and everyone listens to Xiaoxiang Yuzhu. Ziyun is flat and solid, with yellow buds rolling sideways.

Quiet as thunder and angry, drunk as colorful dancing wind. Boxing will show its vitality, and it contains the magic of learning Dan pulse. Slowly, Feng Gang will be hidden, and the jade palm will gradually reveal the wisdom peak.

The tiger's jaw opens to the left and right, and the pulse in his lungs pushes Xuan Ying. The hand Taiyin circulates in the vein, and the lower liver and spleen are connected. Pinpin nodded with two fingers and nursed back to health.

Hands slightly exposed fingers slightly moved, wrist slightly turned to the labor palace. Jueyin deficiency keeps the middle orifices, and Wen Danhua's spirit is upgraded. Qinglong emerges from the water, standing upright, half yin and half yang gathering in Feng Gang.

Left hand and right hand, winding along the pulse law, as soft as a dragon. Progress is full of empathy, sitting on Zhu Tuo's palm and riding on a tiger. Asshole climbs left and right, and presses his palms up and down.

Open your hands in the shed and enter the left step; Mixed elements and true inner and outer lines. The steps are too close to the air, and the palms are lifted to Yunmenping. Masculinity promoted the inner vein, and Yun Qi's palm encircled the meridian.

Cloud and gas pushed together, and the double collision of cloud and ring sealed the situation. Sancai locked up the tiger and stepped in a crouching posture, stroking the dry sun sideways. Cross elbows, press the left arm, open and close the cloud palm, and then press and attack.

The right hand hooks Sanyang's possession, and the left hand leaps with one whip and one palm. Inside, it is pneumatic to urge, and outside, it is rolled to respond. Congenital entanglement fills the true work, and bronze Raytheon plays the true shape.

Take a sip of the lion's roar, and the first three flavors will be transported to Qingjian. Turn right, turn around and roll your left foot and lift the dragon with your right foot. The left side is lowered horizontally to the position between the liver and chest, and the right side is raised with a sword to seal the elbow.

When I stepped on my right foot, I squatted in the tiger house, and I was the only one in my hand. Meridian is connected with elbow of yin and yang, and the stars avoid the sun and hold the golden front. Forward, bend your left foot, pick the stars, and cut the jade by hand.

Golden mosquito scissors, used for sea fishing, with the right palm cut horizontally and kicked outward. When you get up, you should turn your back to your palm and lock the winger with your right palm. Before the war, the martial arts were declared, and the tiger was like the wind.

Step half a step to the right, step half a step, elbow abduction and up and down. With his right hand on his forehead, Xuan Ying pointed to the Sun Palace. The left hand is under the knee, outside the eye, and the sun is golden.

Two arms are as empty as a crane feather, and the fairy is like a cloud crane. The left knee buckle is wrapped around the outside, and the left palm is everted to the left. The right elbow helps to wrap the inner vein, and the bright-winged white feather sings to the moon.

Put your left foot flat and land lightly, and your right foot and left foot flat. Seal the palm with the cloud, knee-high and side Zhan Feng. Stop listening to the firm but gentle in the palace, take the Jade Hall and seize the heaven.

The five hills are held up and down, and Ding Jiafeng is covered under the knee. In this way, the palm changed three times, and the golden wind stopped. The left foot is flat on the external meridian and the right leg is flat on the internal meridian.

Turn your right foot out to the right and lean against the pipa to hide the golden sound. The left wheel refers to the golden string, and the left and right wheels break the elbows and ankles. After that, I left Xuan Nv to watch Yuetai and Shenfeng. The tiger closes the majestic dragon and unfolds. The method is to move and stop it. Swing your elbow to the lower right and hit it with a hammer, and cross the golden elbow to the left.

Three yang forces through the front foot, the left foot moves forward, and the right foot moves backward. Masculinity is wrapped in its strength, and the mysterious hammer collapses to the right. A dragon turns into a tiger, and his arms are mixed.

Go through the cloud gate, palm and throat level, and cut your elbow deeply. The four styles of the shed are all smooth, and if it is sealed, it seems to be closed. There is great power in the world, and it is awe-inspiring and full of nine palaces.

Put your left foot on the ground, lift the dragon, and your right foot surpasses the peak of your left foot. In the early stage, the palm was cut left and right, and the fight included the meridian peak. Lean on the cross arm support, raise the Zhu Gong, and set foot on the real dry palace.

The upper helix shows branches, and the lower guard Jin Jian's elbow is sealed horizontally. It is not easy to hide its potential. The bottom of the elbow is hammered, and half yin and half yang show the golden front.

Sitting on the tiger's right side is full of kidney elements, and the left side is full of liver and spleen to do internal work. Turn right, the posture is tiger left sandalwood, fist and palm are one. The right hand holds the hammer to turn the elbow, and the right hand holds the head guard.

Cross your arms for two points, Crouching Tiger, Hidden Dragon and Crouching Tiger are in front of the service. The big toe in front is the liver and spleen, which falls backwards and falls off the varus humerus. Lift the soles of your feet to expose the peak, and then pierce the former Sect through your cheeks and ears.

Lift the dragon legs into an independent platform, and the golden wind shines on the peak. After the lock step, insert the gold ring jade, with the front foot leaning back and forward. The golden gun cuts three times, and the golden wind is retrograde.

The left span is a big exhibition, and the left palm is sealed at the left back. Hidden in the dragon-shaped dragon, the right side holds the golden front to cut the service sutra. Ziyang crane flies obliquely, and the jade girl flies in the dark. Crouching tiger, hidden dragon, fighting on the left toe. Acupuncture at Chongyang point on the seabed, hanging Jin Feng to cut power. Dragon forward, right foot on the ground, row mountain palm method can not be empty.

Lift your right elbow with your palm facing the wind. The left hand holds the sun and the moon, and the right hand holds the same brain. The dry layer is illuminated by a ring, and its posture is inclined like a city.

Aim at the right elbow before stepping, and the rest of the right fist shines. Put on his body and made a turning hammer, and the winger went straight to Yumen. Stride across the wind, the right tiger sits on the handwheel.

Through the double golden fingers, the cloud disk is the lightest in three exhibitions. The tiger sits in the right court with his left foot flat and the gold seal on his left palm. The palm of the right hand opens horizontally to swallow gold gas, and the palm becomes a golden elbow.

The golden phoenix in the left hand sends the sutra palm, and the high-profile horse takes the mixed front. Falcon's wings and palms are the same, and the acupoints on the left are liver and spleen. Zuo Zhu sealed Lingyun Crossing, while Right Helped to refresh himself and split the air.

Jinfeng Longlei wears a palm and his right foot shows the classics. The dragon's leg hides the foot of the pile, and the yuan has two seals in one hand. The right foot tilts the jade column, and the foot kicks the soft rib.

Serial two-step tracking leg, Ding Jia earnestly hammer on it. In response, I brought a horse to fight against Xuan Renfeng. It is difficult for the progressive hammer to cover the frame, and the right hammer follows the left heel.

Suddenly, I hit the right side, and the right wheel hit my left elbow hard. The left hand golden wind shakes the back elbow, and the right hammer collapses the left foot. The next wife, Panlong, is lying in the stream with her right fist hanging over her head and her left elbow.

The left foot stands upright step by step, the right wheel is lifted, and the hammer is high. The hammer planted suddenly recognizes the body and feeds back, and the eight-method hammer is powerful. Sit with your right foot upside down and cross your elbows reflexively.

Raise your right hand golden fire sword, seal your throat, and go straight to Sun Moon Palace. Avoid the enemy and quickly carve the hands of prisoners; Press your right foot under your ribs. The left elbow wraps the left foot, and the right foot and right fist follow the atlas.

Yumen first hit the forbidden area, and his right shoulder and hip were sealed with dragons and tigers. The two hammers circled left and right, and the tiger and dragon danced up and down. Return the fist, then lower the right elbow, and leave two punches in the jaws.

I drilled my fist and rolled my golden elbow, and then I traded my tiger wife for my dragon. The internal force of standing up is strong and true, and the left covers the potential. Move the tiger to the right across the chest and elbow, and hammer the six Yang peaks to the right.

Shoulder seal dragon and tiger, elbow cover its sect. Liu Jia's golden hammer is around, and it is innocent to supervise Yang Jing. Fist mud on both sides of the head, left foot kicked in front of right foot.

The wind blows before the dragon. Then learn Xiangzi's horizontal left step, and his left leg leaps in the meridian fuels. The jade column under the rib is inclined, and the left foot is flat when turning.

Get up and kick your right foot horizontally, and the left horizontal hip is a skill. Put down your right foot and lift your left foot. The prodigal son was once famous for playing football. A magpie kicking a branch is better than breaking a bone, and a foot from the ground is enough to join the knee bone.

The left wife is a tiger and the right is a dragon, and the upper and lower are mixed. The left palm seals the right shoulder, and the right hand stops under the elbow. Holding a dragon in the right hand to cross the sea is generally the same as hovering left and right.

The palms of yin and yang are oblique, and the wild horses are divided into temples. The tiger's wife has a flat left elbow and can hold the ball with weak palms. With Kim Hyun's palm, she shuttled back to Lapras.

Tai chi is restrained, and the mixed yuan is judged by two instruments at the beginning. The upper palm becomes a palace machine, and the lower palm becomes an elbow roll. The posture starts from the palm on the left, and the palm of yin and yang turns into a cloud.

Three talents change heaven and earth, and Ling Xiao holds the wind in his hand. Into a hook fire bureau, golden knife elbow chest protector. The left leg is angry and rushing to the crown, and the posture is as flat as a copy.

Thirty-six chop gold and iron, and seal it with a single whip. Chain progress raises dragon legs, and golden roosters sing kuixing independently. Swing the golden front with your elbow to the left, and lift the crooked hammer to the Qing palace to the right.

Then take the serial T-shape, cut off your feet and step on the British wind. Under the mysterious hammer, copper thunder is everywhere, and Longhua will take part in meridian work. Then the array moved to the left, and a hammer suddenly seized the Excellence.

Take advantage of the gap cover hammer refers to the hip, jade lamp Lei Zhen heaven. Move to the right foot of the palace; Seven stars stand on Liuhe Peak. Taiyi degenerates into a mysterious tiger, and the mysterious picture of Taiji shows its brilliance. Iron-winged condor has round feathered wings, and its right foot is spread out in different shapes. Turn around and put the lotus leggings in, clap your hands and walk away.

It becomes a general's tiger shooting posture, and the left and right bows are tied together. The double hammer is divided into high and low, and the former one floats after the latter. Sanyang is really like, Liuhe is really like a golden crystal.

Since Tai Chi opened the jade palm, there has been a Feng Gang in the sun. Three transgressions and nine turns into yin and yang, and three yang turns into double bows. Looking back, the pulse will expand again, and boron will be squeezed and pressed.

Thirty-six is too strong, and the dawn is faint. /kloc-in early September of 0/9, it was really the beginning of the Yuan Dynasty, like a seal, like a mixed front. Line 29, the weather is full, and the clouds are three-handed.

The pure sun begins to see the truth, and the jade girl shuttles. Four or nine weeks, the internal pulse is closed, and the thirty-six palace is sealed with white clouds. Jin Peng spread its wings in the vast world, and all kinds belong to Yuan, Japan, Moon and Qing Dynasty.

Samadhi is really a fire, and the source of Six Veins is a real person, Huang Ting. Thirty-six palaces are free in spring, and ancestors are glorious and chivalrous. The four plans lead to the principle of Zhou Tianhe, and one yang begins at the end of six yang.

It's really like returning to that group of treasures, and everything is affectionate. Shen Yixuan became the avenue, while Wu Huan realized the beginning. The ancestors passed on the Dharma and performed adduction, and now there are Tai Chi classics.

Turn it into a combination of civil and military, and the Tao is tangible. Xunzhi once climbed to the top of the mountain, and the jade color was particularly bright. A group of auspicious qi lasts for three thousand years, and a cinnabar lasts forever.