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Psychology self analysis report
Psychology Self-Analysis Report Part I
Since learning a little bit of psychology, I found that every footprint of my growth basically can be found in the psychology of the theory of the link, and can make me understand myself more clearly.
I was born in a rural area but grew up in the city, so I've always been at a crossroads.
Before I went to school, I lived with my grandmother in the countryside, so I would often help my grandmother with simple farm work. At that age, I was curious about everything, so I had a lot of fun doing these jobs. Especially when I was praised by my grandmother, I worked even harder. Since I am polycythemic, I am not as well-behaved and obedient as other girls. So in the countryside I used to go with my brother or the neighborhood kids to climb trees and mountains, play in the water, or steal and pick other people's things, and all kinds of other exciting and fun things. If that stage is the most profound, I think this period of my life was the most free and easy to live. In this stage is the most simple, the most, even if the sky is falling, I do not have to pay attention to.
To end the rural life, is to pay a price. In the countryside, my family had a very docile and obedient old dog. Since we couldn't afford to take it to the city and no one wanted to adopt it, they had to kill it. As they were killing it, it ran around trying to avoid a bullet, but they didn't pity it, and in the end it had no choice but to run to me and ask for help. I was still gently petting it, but who knew that as soon as the adults grabbed it, it struggled and disappeared from my side. I still remember the disappointed look in its eyes, and sometimes I still dream of that scene. That's one of the reasons why I don't dare to go near a dog anymore.
When I came to the city, everything was strange, and I lost a lot of freedom, but I also knew a lot.
When I was in elementary school, I rarely spoke because of the language barrier, so I made very few friends. I often sat alone and observed them, watched them play, watched them eat snacks, and would unconsciously imitate some of their actions. But active people are generally more adaptable, so I quickly integrated into the group. And I also developed a lot of bad habits, liked to spend money recklessly, and basically went ice skating every weekend. I became more and more fond of going out and spending more and more money, and my grades kept going down. So my mom scolded me, but I continued. When my mom saw that scolding me didn't work, she reasoned with me and cut back on my allowance. At that time, I seemed to understand a lot more, began to study seriously, and seldom went out to play, and did not ask them for pocket money. So I guess my personality changed from this time. I became an introvert and extrovert, but my extroversion is more. Because environmental factors can also affect the personality change, and the character is acquired, so I have this change is not surprising.
In middle school, my rebelliousness was more prominent, but I was able to control myself. As my family wanted their children to learn more, but also to study well. As I participated in more clubs, I had less energy in my studies. However, the school often loves monthly tests, rankings and parent-teacher conferences, and also got an interactive platform between the school and parents, and often anything related to me at school will be sent to my mom's cell phone at the first time. So I was doubly stressed and often listened to my family nagging me. Being unbearable, I often talk back and say things I shouldn't, breaking their hearts. But every time I finished saying those things, I also felt bad because it wasn't what I wanted to say. Communication is really the bridge. My mom used to love to reason with me, and I benefited a lot every time I finished. So I slowly learned to control myself, stop talking nonsense and try not to make them angry. I'm not sure how much I'm going to be able to do this, but I'm going to be able to do it," he said.
Now into the university threshold will be a school year, experienced a variety of interviews, there are failures, successes, a variety of emotions intertwined together, like a bottle of five flavors. Participate in a variety of activities, harvest a lot, but also very distressed, do not know how to balance learning and entertainment. Especially in a teaching assistantship, I y felt how shallow my knowledge was. I was teaching language to a third-grader, and at first her questions overwhelmed me. For an English major, it had been a long time since I had been exposed to four-letter idioms, and anything related to filling in the blanks with phrases, and poetry. Since then, I've begun to really realize my level of knowledge. But I am not angry, I want to change this state, so I have to practice. Only by practicing can we gain true knowledge. It is only after you have tasted and fumbled that you learn your own inadequacies and realize that mindset is very important. No matter what you are facing, as long as your mindset is good and confident, you will try your best to do everything well. Constantly improve yourself and challenge yourself.
In college, I also y appreciate the importance of cooperation and autonomy. In this small society, activities and our learning can not be separated from cooperation, so to deal with interpersonal relationships is also crucial. But to achieve a win-win situation of "I'm good, you're good" is a kind of happy and positive interaction between people.
Everyone has their own secret world, and I'm no exception. I've been in love, and now I think it's just a romantic love of intimacy and passion, not a perfect love. At that time, I was kind of with the trend. So now when I think about that loss of love at the time, it was kind of pessimistic. Now finally clear what is called theoretical "love". But the theory to the theoretical understanding, who knows later.
Psychology Self-Analysis Report Part II
Summary: The process of life is always full of joy and sorrow. I have stepped into the 20th year of my life, and with this assignment from my mental health class, I have reviewed my growth process. I have learned how to make self-improvement, how to regulate my emotions, how to cope with frustration and pressure, and how to shape and cultivate my personality and will quality. The experiences of family, school, and church life have shaped who I am today. In every upbringing and life experience, every step of growth is an opportunity for me to learn to face life positively. How I have lived up to this point in my life, how I am now and how I will be in the future, answering these questions is important for our future life and development.
Self-analysis
(a) The peaks and valleys of the development history
The process of personal development history is:
1. Beginning to have a simple contact with the society, humanities, science, etc., learn the basic knowledge, understand the basic concepts, have a certain degree of self-knowledge and the choice of the basic ethical guidelines, etc..
2. Begin to plan and work hard to realize their dreams and aspirations, and know how to choose their lifestyle correctly.
3. Develop potential and improve professional skills; try to develop personal abilities in as many ways as possible, and learn and improve themselves through setbacks and successes.
4. Improve the quality of life, personal spiritual life, personal emotional enrichment, etc., including focusing on personal development in the areas of health, culture, family, friends, specialties, exchange and communication.
5. Enhance self-awareness, gain control of one's life, and realize one's own wisdom. I think the peak of my development history is in the middle school stage, then I have slowly started to understand the hardships of parents, understand the difficulties of parents and not easy, no longer fight with their parents, no longer rebellious, no longer angry with them, learning is also a higher level, and achieved good results. And now, the self-perception of the trough in the high school stage, when I moved from a familiar place to a completely new place, the face of the new world is not the same, completely at a loss, lost power and goals, despite the eventual efforts to get back to the state of their own, but always feel that it is a little bit of regret to their own lives, which also makes themselves more cherish the hard-won happiness and success.
(B) Realize that you have become an adult
Begin to realize that you have become an adult in the initial feeling is in the middle school stage, when the parents said the most words are: you are now almost 16 years old, you should know what can be done, and what can not be done it. When I heard this, I instantly felt that I seemed to have grown up, and that I should know better. In fact, when I really feel that I have become an adult is my 18th birthday, it is strange to say, just one day apart, before and after 18 are two different feelings, from then on the shoulders of invisible more a kind of pressure, no, is the sense of responsibility. So I made up my mind at that time, never let my parents worry about me, I give them more should be at ease, assured, comfortable, relaxed, concerned. And the sign that reflects my maturity is the ability to perform routine daily tasks and to do the work of complex thinking; the work of being adventurous and competitive, operating, managing, persuading, supervising and leading, and realizing institutional, political, social and economic goals. Career path that allows full use of one's skills in persuasion, dominance, and speech, as well as self-confidence, energy, and leadership; ability to restrain one's impulsive thoughts and behaviors. He is emotionally clear, loves his family and friends, knows how to be humble, and doesn't do things according to his emotions.
(C) of the five qualities
I think it should be positive, optimistic, patient, humorous, modest.
In my opinion, the most proud of my optimistic mentality, after the lowest point in life, in my opinion, all the problems are not worth mentioning, naturally, this creates my optimistic mentality, which has become my proudest advantage. I am a warm and cheerful person, easy to socialize with others, cooperation and adaptability is particularly strong. Like and others *** with the work, happy to participate in or organize a variety of community activities. I am not calculating and can readily accept criticism from others. When you meet a stranger for the first time, you will be able to chat with them. Emotionally stable, generally calm and optimistic in response to changes and problems in life. Can better coordinate their own ideas and the ideas of others, on the one hand, to things have their own judgment and ideas, will not be the same as others; on the other hand, also listen to the views of others, learning from others, not stubborn. Lively and active, humorous, popular in the collective, very enthusiastic about people and things. Have their own goals and ideals, although not particularly ambitious, but will continue to pursue. Objective and rational, focus on reality, independent and strong. Decisive and confident. Can insist on accomplishing what they plan to do, and generally keep a calm mood.
(D) Heroes in my heart
In my personal hobbies, I like music, but just like, from which I get pleasure, and not too much extravagance and dreams, I think that a person likes a thing, and is not trying to pursue and worship it, but to get a kind of spiritual nourishment from it, so as to obtain happiness, which is the most important thing. I have two idols, one is Raymond Lam, a Hong Kong film, television and singing triple-amputee star who owns a billion dollars but always struggles by his own efforts, and the other one is JJ Lam, a Singaporean singer, one of the new Four Heavenly Kings, and the King of Golden Melody Award. Undoubtedly, they both have amazing talent, and what I see in them is the hard work behind their aura and the fact that they have come out from the shadow of failure time and time again and finally made a name for themselves. What I see in them is not an aura of rumors, but a perseverance and determination to move forward with courage. I hope I can be like them, stumbling on the road of life, but ultimately to success, "success".
(V) Basic Outlook on Life
I have always pursued the sublimation of my personality and focused on my character. I admire people with great charisma and have always hoped to do the same for myself. Whether in high school or now in college, I am constantly self-reflecting and working hard to improve my character. I read a lot of books and actively participate in various activities, and then more and more realize how important character is to a person, which is related to whether or not to form a correct outlook on life and the world. So no matter what the situation is, I always demand myself with the supremacy of character. Whenever and wherever I am committed to the creed of strict self-discipline, and practically comply with it. Usually, I love my classmates, respect my teachers, and am willing to help others. I used to think that helping others is a traditional virtue. Now I understand that helping others can not only cast noble character, but also will get a lot of benefits, help others at the same time is also helping themselves. I have always respected my teachers because they helped me when I was at a loss. Without the help of my teachers, I would not have known where to go. I now realize that character is not so much a matter of personal conduct as it is a matter of personal responsibility to society as a whole. A person living in this world, you have to take up certain responsibilities and obligations to society, with noble character, you can correctly understand their own responsibilities, in the contribution to realize their own value. I always strictly require themselves to their own efforts to contribute to society, the collective, to realize their own value of life.
(F) their own shortcomings, the criticism of others
The shortcomings of their own: First, no self-confidence, many times when the meeting, we are required to try to come up with ways and programs, even if I want to come up with a program, but because of the lack of self-confidence, can only listen to other people there quietly and eloquently, which leads to the friends that I just go to make up for the number of people in my place did not put much hope. I have no hope in me. Secondly, when you are under a lot of pressure, you will be overly nervous and even have negative emotions, especially before the exam. In reality, there are too many things to consider, often consider simple things too complicated, invariably increase their own pressure, but produced side effects. Naturally, these deficiencies I have been slowly improving, I believe that in the near future I will be able to gradually get rid of them and make myself better.
Finally, to summarize, I think that everyone through the writing of this report has once again recognized their own, in fact, this analysis of the self is still very necessary, and constantly improve the self is the beauty of life! Through the mental health education class, I still have gained something. I have always felt that my mental health is very healthy, although after entering the university, all kinds of problems have come to the front, psychological problems easily, I have learned how to be strong in the face of repeated difficulties and setbacks, so in the short mental health education class, found and solved their own original psychological barriers. Discovering a problem is always better than keeping it inside and not knowing about it or channeling it. In my mental health education classes and with people, I have learned how to identify, channel, and prevent these psychological barriers to happily live out these four years and beyond. However, I know that I have only learned a little bit, and I would like to know more about the practical methods of solving psychological problems and the practical skills of interpersonal communication. This practical knowledge is very practical and can be combined with theory. More examples of combining theory and practice to enhance understanding and application. Thank you very much for the concern of my classmates and friends and the teacher's teaching me, and I will continue to work hard to improve myself!
Psychology self-analysis report III
I. Self-analysis
I'm a sophomore, personality is considered to be the middle type, self-conscious of their own is a very stable person. Amateur hobbies are more extensive it, like listening to songs, chess, playing badminton, watching movies, reading novels, surfing the Internet, playing games, curiosity is also relatively strong, always like to contact some novelties or things, usually friendly with people mass base is better, loved ones, friends, teachers caring, like to innovate, and have their own views on events.
1, their own advantages
I can often reflect on their own, which is right and which do wrong, and how to improve their personality and attention to mental health. I know how to enlighten myself and push myself to others. Do not do unto others what you would not have them do unto you, and do not do unto others what you would not like to do unto you. My family's income is quite good, and I can afford my education, so I can concentrate more on my studies. I can concentrate more on my studies. I am not emotionally involved, so I can focus on my own fulfillment.
2, their own shortcomings
Although the interests of a wide range, but there is no expertise in the side; a little introverted, sometimes a little careless, self-control is a little weak, not much like the scene of the noise, crowded occasions are not good at verbal communication, which allows me to be in interpersonal communication is sometimes in a passive state; not active, do not take the initiative to participate in the activities of a high degree of activism, such as the party, etc. But lack of perseverance, perseverance, and the ability to take part in the activities. But the lack of perseverance, perseverance, learning is "three days fishing, two days sun net", so that has not been able to become a top student, sometimes sentimental, like to take things as they come, lack of enterprise.
3, the outlook on life belongs to the category of ideology, it is in the form of views, beliefs, ideals, needs, motives, interests and other specific forms, manifested in the personality of the human consciousness tendency, and this as a psychological stability tendency of the outlook on life, in the whole of the psychological activities of the person in the dominant position, the psychological function of the person plays a role in regulating the domination of the role.
As a student about to enter the third year of college, should set up a correct outlook on life, so that the public's interests for the general public to understand the big picture, consider the overall situation, self-restraint, will not be for personal gains and losses and calculating, will not fall into the "self-centeredness" and difficult to extricate themselves; it will be able to for the lofty ideals, to the tenacious will to overcome the difficulties encountered, not to be troubled by contradictions, and to be able to overcome the difficulties encountered, not to be troubled by contradictions. Difficulties, not be troubled by contradictions, do not give in to frustration, not for the conflict and worry, love their own work, make positive efforts to make achievements, dedication to the value of their own existence, and the public *** enjoy the joy of happiness.
Second, self-personality development personality is a person based on the world, create the fundamental cause. Therefore, the discussion of charisma is particularly mature and necessary. Charisma is not the pursuit of perfection, but the development of a positive mindset, the performance of the real self. Charisma is not a deliberate expression of charisma, charisma temperament exists with the bones, charisma should be a natural dispersion. The term charisma is a feeling, a word created to express this feeling out. You can really impress others heart only your sincerity and kindness.
First, in the attitude towards reality or dealing with social relations, to cultivate their own sincere enthusiasm for others and for the collective, friendly, compassionate, willing to help and socialize, caring and actively participate in collective activities; strict requirements for themselves, enterprising spirit, self-motivated and not arrogant, self-effacing and not inferior; treatment of learning, work and career, diligence and seriousness.
Secondly, in the rational, consciously cultivate their perception of keen, rich imaginative ability, strong logical thinking and innovative consciousness and creative ability.
Third, emotionally, learn to control and dominate their own emotions, always keep optimistic and cheerful, uplifting and open-minded state of mind, so that their emotions are stable and balanced, and always bring laughter when getting along with others, so that the spirit of comfort. Fourth, in the will, training themselves to do things with a clear goal, self-awareness, good self-control, courageous and decisive, perseverance, proactive and a series of cumulative quality.
Third, the environmental analysis
1, the internal environmental factors advantageous factors: cheerful and optimistic personality, not afraid of setbacks; good leadership, can unite and cooperate with others; with a strong sense of self-confidence and self-improvement; life and learning to be able to be independent, self-care ability; do things conscientiously and positively responsible for the work can be done very well, able to bear hardships and bear hardships ..........
Vulnerable factors: lack of solidity and rigor, more impatient; inertia is easy to think, self-control is slightly weak, something careless, too little knowledge of professional knowledge.
2, external environmental factors
Today's society is a rapid development of science and technology and economic development of society, China's civil engineering development in recent years has been quite rapid, especially since the reform and opening up, with the development of the economy, the construction of the climax. A variety of industrial and civil construction has developed rapidly, a large number of large and medium-sized cities. In terms of the current situation in our country, China is in the climax of engineering construction, in the scale of the capital construction ever. In recent years, China has launched the western development policy, the development of western economic construction depends on the construction of basic engineering, which requires a large number of civil engineering personnel. Not only does the west need a large number of civil engineering personnel, the eastern cities also need civil engineering professionals. With the development of economy, the expansion of cities and the increasing concentration of urban population, it is required to solve the transportation and housing problems. In terms of market demand, China's infrastructure is currently on the rise, large-span structures, super-high-rise projects have been set up to build, and this situation will not change much in the next few decades. This requires a large number of highly qualified construction personnel to participate. At the same time, China's current level of construction management is very outdated, the current urgent need for a number of talents who can improve the level of construction management.
Fourth, the ability to enhance
1, the current stage of self-requirements
The main thing is to do from now on one step at a time, first of all, active efforts to learn, attentively listen to the class, make good class notes, especially on the study of professional knowledge, usually read more books related to their own profession, to further improve their professional knowledge, and actively participate in the school organization of social and practical activities to improve their practical ability. Practice activities, improve their practical ability, to do the theory and practice to the combination, while actively participating in school club activities, increase social practice to develop their social adaptability, social practice and experimentation is closed indispensable. These are at this stage of their own must do well, but also to realize their own planning the first step! Pay attention to their own bodies, participate in physical exercise, go to the playground every morning running exercise, the body is the capital of the revolution, usually go to the reading room and the library, improve their knowledge structure.
2, career goals
Learning all aspects of civil engineering knowledge, exercise their management skills, the future mainly in the direction of engineering development, the main intention is to housing construction and bridges. In the future study life as much as possible to strive for internship opportunities, and then try to go to the site during the holidays to see and learn, to accumulate experience for themselves.
Specific implementation: in the third year of college to learn more about civil engineering knowledge, to the extent possible to improve their own, and strive for internships in the site to accumulate experience (specific if you want to take the certificate and other specific more understanding of the plan).
3, assessment and adjustment
I have set their own goals at this stage, but by their own thinking at this stage of the limitations of maturity, the future in their own career choices, career routes, life goals may have certain changes, they are in the future work and study to continue to summarize the lessons learned, so that they become more mature to make their own planning and design of the future closer to the actual lay the groundwork. The actual foundation is laid.
Conclusion self-analysis, so that I have a further understanding of themselves, their own goals have been further clarified, their learning motivation has been further improved, set up their own life goals and career goals, so that their own learning has a goal and target, full of confidence in their own future, I believe that they will be able to take the success of the future, but also so that they dare to face the setbacks and difficulties in their own lives. The road of setbacks and difficulties, try to play out their potential, which makes me know their own limitations and weaknesses, accept the reality and face it bravely, which also began to let me build a positive mindset, learn how to adjust their own mindset. I can better adapt to society and face competition later.
Time waits for no one, prepare in advance, will have a great impact on their future life, everything is in advance is not in advance is invalid, their own careers to do in advance of the planning for their future success to lay the foundation.
Learning is important, but the development of a person's ability can not be ignored. Four years of college life has given me a lot of opportunities to challenge myself, such as the Department of the Student Council election, the speech contest organized by the hospital, the cultural and artistic festival of the cultural and artistic performances, English speech contests, etc. In the process of participating in these activities, I have been able to make a lot of progress. In the process of participating in these activities, I made some very good friends, learned how to deal with people, and practiced my ability. These experiences make me realize that if I try something, the chance of success is half, but if I don't try, the chance of success is zero. When the opportunity comes, we have to grasp it well.
The university campus is a big family. In this big family, we play the role of the object to be cultivated. Teachers are our elders, so I respect them a lot. Classmates are like brothers and sisters, we study together, entertain together, help each other and get along harmoniously. Collective life makes me know how to take the initiative to sympathize and care for others, and also makes me stronger and more independent. I think you should be responsible for your own things, and others can only give you some advice at most. When it comes to things to think calmly, do not be impatient. Don't take it easy, and try to fulfill it. Life needs to be sketched out by yourself, and there are different ways to have a different life.
College life is a wonderful memory of my life, I step forward when I will not forget to look back and gaze at the past years.
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