Simple and delicious breakfast method

Simple and delicious breakfast, many people will worry about how to make breakfast fast and delicious. Breakfast is a very important meal. We need to choose some nutritious food as breakfast to meet the day's study or work in the best condition. Let me introduce some simple and delicious breakfast practices to you.

Simple and delicious breakfast method 1 First, hand-rolled hot soup noodles with Chinese cabbage.

Ingredients: a piece of dough, half a cabbage, proper amount of vegetable oil, a little chopped green onion, a little soy sauce, two eggs and two marinated eggs.

Production process:

1, pour a proper amount of oil into the wok, stir-fry chopped green onion, stir-fry shredded Chinese cabbage until soft, and stir-fry with soy sauce;

2, pour hot water to boil, eggs directly into the pot;

3, the noodles are cooked, sprinkle a little soy sauce and salt before the pot, and mix well.

4. Sprinkle with coriander and chives.

Second, red jujube cake

Ingredients: 345g thick soybean milk, 500g flour, 5g yeast, and appropriate amount of steamed red dates.

Production process:

1, concentrated soybean milk, flour and yeast are put into a basin and kneaded into dough, which is 2-2 times or 5 times larger than the original;

2. Roll the dough into a round cake with a diameter of 20 cm and put it in a steamer, and put the steamed red dates on the round cake;

3. Gently press it by hand to make it stick, put red dates on the surface, cover it, and conduct secondary fermentation;

When the cake is bigger and rounder than before, it can be steamed on fire. Steam for 20 minutes after boiling, turn off the fire, and simmer for 10 minute before opening the lid, which is very full.

Third, dried vegetables and pork buns

Ingredients: 300 grams of dried plums, 600 grams of pork stuffing, 80 grams of rapeseed oil, one onion, one ginger, a little salt, appropriate amount of oyster sauce, 600 grams of flour, 320 grams of kneaded water and 6 grams of yeast.

Production process:

1. Wash prunes, steam in a steamer for 30 minutes, cool and chop a few times.

2. The flour is kneaded and fermented with yeast and clear water;

3. Pour vegetable oil into the pot and add chopped green onion powder and Jiang Mo at the same time;

4. Stir-fry the meat on a small fire and continue to stir-fry the meat in the pot;

5. Pour the meat into the dried plum dish basin, add salt and oyster sauce, and mix well;

6. The dough is fermented successfully and made into steamed buns;

7. Put the wrapped steamed buns in a steamer or cover the curtain for secondary fermentation;

8. The steamed stuffed bun is round. It can be closed about 20 minutes after SAIC ignition, and then the cover can be opened for 5 minutes.

Simple and delicious breakfast practices 2 Aauto faster and more delicious breakfast

First of all, potato cake

Ingredients: potato 1 piece, carrot half, flour 1 tablespoon, salt 1 tablespoon, pepper half a spoonful, quail eggs 8, and tomato sauce.

Exercise:

1. Peel a potato, a carrot, and half of them are shredded. Put them in a bowl, add salt and half a spoonful of pepper.

2. Stir two spoonfuls of flour and mix well for later use.

3. Prepare quail eggs, pour appropriate amount of oil into the pot, turn to low heat, add shredded potatoes, shape around, and leave a blank in the middle.

4. Beat the quail eggs in the middle and fry them in the pot.

5. Slowly fry until the shape is turned over and fry until both sides are golden.

6, plate, just a little ketchup.

Second, yam spinach cake

Ingredients: spinach juice 1 bowl, 2 yams, 2 tablespoons of flour, eggs 1 piece.

Practice: 1, Chinese yam peeled and cut into sections, steamed in a pot, and crushed with the back of a spoon after steaming.

2. Wash the spinach and cut it into pieces, and put it into a cooking machine to add water and juice.

3. Prepare 2 tablespoons of flour, beat in 1 egg and mix well. 4. Add a little squeezed spinach juice and stir it into batter.

It's best to prepare the batter so that it can fall quickly with a spoon.

6. Heat the pan, apply a thin layer of oil, pour a spoonful of paste, watch the solidified surface change color, turn it over and fry it slightly.

8. Spread the yam mud evenly on the spinach cake, roll it up and cut it into sections.

Third, sweet potato biscuits

Ingredients: 3 sweet potatoes, flour, brown sugar and black sesame.

Practice: 1. Wash and peel the sweet potato, cut it into thin slices and steam it in the pan.

2. Put the steamed sweet potato into a clean container, crush it with a spoon and add flour.

3. Add flour to the dough bit by bit. If the sweet potato contains a lot of water, put more flour and let it stand for about 20 minutes.

4. After standing, divide the dough into small portions, knead it into a circle, flatten it, and prepare a proper amount of brown sugar and a little flour to mix well.

5. Fill in the brown sugar stuffing, flatten it after closing, and sprinkle some black sesame seeds on the surface.

6. Pour the right amount of oil into the pot, gently shake it, stick the oil on the inner wall of the whole pot, put the cake into the pot and fry it slowly.

7. Fry until golden on both sides. In order to avoid frying, always turn over!