What health products should women in their 40 s eat?

My mother is almost 50, so I bought her three kinds of health products. She said that the effect was good after taking it, including

Grape seed capsule is a concentrated essence rich in bioflavonoids OPC, which can be used to resist free radicals and maintain the health of capillaries. It is a powerful and effective natural antioxidant, and its anti-free radical oxidation effect is 15-25 times that of vitamin E. It is suitable for people who have the functions of delaying aging, keeping young, having vasospasm, headache and dizziness, using computers and mobile phones for a long time, and watching TV frequently. There are also whitening leather garments to prevent the appearance of skin wrinkles; Improve human immunity, strengthen capillaries and reduce swelling of legs and ankles; Effectively prevent diseases caused by brain fatigue and brain degeneration; Effectively prevent cardiovascular diseases, arthritis, cataracts, cancer and so on. Increase the anti-allergic and anti-radiation ability of human body.

B collagen fish protein tablets. It has a revolutionary beauty concept of human cells from the inside out, which deeply regulates and supplements collagen from the inside out, making your skin shiny and elastic, increasing skin moisture and removing spots and wrinkles.

Soybean isoflavone. It is called "female charm factor" and "natural phytoestrogen". Medical research shows that estrogen secreted by ovaries will determine women's youth or aging, and estrogen dominates women's gender characteristics and fertility, which is the basis of women's health. The product can be used for improving skin quality and menstrual discomfort, relieving climacteric symptoms, preventing osteoporosis and breast cancer, and improving postpartum mental disorder. Prevent cardiovascular diseases and Alzheimer's disease and improve the quality of sexual life.

If you are fat, I think you can also choose deep-sea fish oil and soybean lecithin to soften blood vessels and lower blood fat.

In short, it varies from person to person. I chose these for my mother mainly to delay aging. Because my mother is thinner and healthier, I pay more attention to this aspect. If you are in poor health after the age of 40, you should choose health care products from the prevention of some frequently-occurring diseases of the elderly.