"Carnivore" favorite, the secret back to the pot of meat, the golden partner of the rice, how to do?

There is no small partner with meat dishes when the rice can eat more than a bowl, as a typical "carnivore" is really all the time is not attracted by the sizzling meat. Today at home rummaged through the refrigerator finally found the only remaining piece of pork, then a Sichuan dish secret back to the pot meat it, after all, the dinner table if there is no hard vegetables is a very sad thing, simple happiness from a plate of meat to start.

Return to the pot of meat production method is introduced:

Ingredients used: 300 grams of pork, onion 1, 2 green peppers, green onions, ginger and garlic, soy sauce, white wine, moderate amount of old soy sauce.

Process:

1. All ingredients cleaned, sliced onions, green peppers shredded, onion, ginger and garlic seasoning to be used; 2. Wash the meat in cold water in a pot, add ginger and white wine to deodorize the water boiled and boiled for 10 minutes, the meat sliced thinly and put next to it to be used;

3. Preheat the pan to add peanut oil, the oil temperature is slightly hot put onion, ginger and garlic pan sautéed; 4. Pour in the Bean paste, stir-fry over low heat until fragrant; 5. pan into the thin slices of pork, stir-fry over high heat for a few minutes, the color of the meat was slightly yellow, pour in no more than the meat of the water boiled over to a small fire; 6. pot of water left 1/2 after pouring into the soy sauce, soy sauce to continue to cook over low heat;

7. Juice and then poured into the pre-prepared onions, peppers to continue to stir-fry, onion soft peppers after the slight scorching can be removed from the pot. After the pot of meat back to the house fragrance, its texture is soft, meat and sauce perfect combination, bring the enjoyment of taste buds. The skin of the meat is slightly elastic, accompanied by green peppers and onions, it is a rare good helper in the meal. My family said it was so good that even the soup was swept away after a while.

The green pepper can promote gastrointestinal peristalsis, help digestion; onion rich in vitamins can be to some extent lower blood pressure, but also effective cancer prevention; pork can increase physical strength, but also improve the iron-deficiency anemia, a combination of the three together, delicious and healthy, is the table of an indispensable dish.

Tips:

1. The amount of seasoning can be adjusted accordingly to personal taste;

2. The meat should be cut into thin slices as much as possible, about 2 mm thickness can be, so that frying more flavorful, and thin slices of the mouth taste better, and not too greasy.

3. A small amount of white wine can play a role in removing the fishy smell, so that the meat flavor more mellow.

4. Diet needs meat and vegetables to be more healthy, home if someone especially love to eat meat can be appropriate to increase the amount of peppers and onions, absorb full of meat juice of the vegetables is also extraordinarily rice refreshing.