How to pull down the spinning ball in a straight line

There are two main techniques for backhand pulling the spin ball: pulling the spin ball and hitting the spin ball first and then pulling it. The basic essentials of the action are: 1 Stand close to the table with your right foot slightly forward. When pulling the ball backhand, the position of the board should be determined according to the height of the incoming ball. Generally speaking, the racket is lower than the ball or table. Elbows protrude forward, hands naturally relax, and the head is down. 3. When hitting the ball before the meeting, use the strength of the wrist to strengthen the middle and upper parts of the ball. At the same time, pay attention to control the arm with the waist and turn the belt arm to meet the front. Pay attention to the adjustment of hitting time when pulling the forward loop ball, and try to hit the ball at a high point or rising period. Generally speaking, because of the great strength and threat of the forward loop ball, athletes often give priority to using the forward loop ball when possible, rather than increasing the rotating loop ball to take the initiative. The hitting time of the pull loop ball is usually in the falling period. Pull-and-turn loop ball is mainly used in three situations: 1. The opponent comes to the ball faster and has no time to return to the backhand, so he has to slow down and hit the ball first with pull-and-turn loop ball. 2. When the opponent returns the ball short and he can't hit the ball before standing behind, he puts the ball back too much during the falling period of hitting the ball. 3 actively changing the hitting rhythm destroys the opponent's hitting rhythm, forcing the opponent to make a mistake in returning the ball or creating opportunities for his next attack. When learning to pass and pull down the spin ball, it is generally better to train with multiple balls. Fix the oblique ball first, master the technical essentials through repeated practice, and coordinate the strength of the waist, legs and upper limbs. Then learn to straighten the ball. The main difference between the straight ball and the oblique ball is that when pulling a straight line, the center of gravity is completely placed on the right foot, and the direction of the ball is controlled by the waist rather than the hand. After learning the skills of straight stroke, horizontal stroke and downward rotation, we can combine them for training, get familiar with the skills of pulling straight lines, and improve the ability to change the landing point and adjust the center of gravity.