What is the recipe for buns without flour?

Ingredients for buns without flour: carrots, spinach, meat, scallions and flour.

How to Make Buns Without Flour

Step 1: Steam the carrots in a pot of water for 10 minutes.

Step 2, green onion, meat, spinach, cut into small dices.

Step 3, add salt, pepper, monosodium glutamate, (my family so big spoon salt four spoons, pepper five spoons, monosodium glutamate a spoon ~ of course, this according to their own eating seasoning weight less).

Step 4: Pour oil and mix well.

Step 5, flour, pour hot water, a little hot hands on the line, cold water can not.

Step 6: Knead into a smooth dough.

Step 7: Knead into small strips, cut equal amounts of small clusters.

Step 8: Use a rolling pin to roll out the dough into an oval shape.

Step 9: Put in the filling and fold in half.

Step 10: Start from the side and push upwards, (push the left side a little and the right side a little to make a fold).

Step 11: Push to the end and pinch the head on both sides.

Step 12: Touch oil on the steamer tray, put the buns in, steam for 13 minutes, and take out of the pot.

Step 13: Finish.