The basic movements of boxing?

This posture is actually a combination of semi-squatting posture and shoulder shielding posture, and the left hand protects the right jaw; The forearm of the right hand is outside.

Side; It should be noted that although this posture is effective in defense, it is not easy to cross your arms and punch quickly.

Shoulder shield posture Philadelphia shell?

Turn your left shoulder to face your opponent, protect your jaw with your right hand, protect the position below your chest with your left hand, and raise your left shoulder to protect your jaw. this

This posture requires the boxer's shoulders to curl up to protect his body well. This posture is good for swinging, but not for stabbing.

Boxing. Many famous boxers have used this position, such as Joe Frazier.

Hide one's posture and hide from the cat

This posture is a variation of the traditional posture, which was invented by Cass D'Amato and Floyd Patterson. Chest out and abdomen in, body curled inward, arms raised in parallel to better protect the head; Don't make a fist when you don't punch, so you can beat or block your right fist inward or outward. When an opponent punches, you can shake or dive from side to side to avoid the opponent's blow.

Extended data:

Boxing (English: boxing; Boxing (French: Boxe) is a sport that fights with boxing gloves. It has both amateur competitions (also known as Olympic boxing) and professional competitions. The goal of the game is to get more points than the opponent to beat or knock down the opponent and end the game. At the same time, competitors should try to avoid opponents' blows.

Boxing is called "the sport of the brave". As early as in ancient Greece and Rome, there were many records about boxing. In the ancient Olympic Games, boxing was already one of the events. At the 3rd Modern Summer Olympic Games held in St Louis, men's boxing was officially included in the competition.