Roots and roots of stomach

Stomach wèi knows. Words from field to meat (the moon was actually written in ancient times). "Tian" means "the land with five grains". "Meat" means "meat" and "meat quality". The combination of "field" and "meat" is "the land where grains grow in meat".

Original meaning: farmland in human body. Description: The belly is also called "belly", which means "dirt in the meat". Also known as "Taicang (big warehouse, Tiancang)".

When Chinese characters were invented, China had established its country by agriculture, and farmland became the core and essence of China's land, which was the conceptual land center. If ancient China is compared to human beings, the only place where whole grains exist in human body is the stomach, that is, the stomach is the "land center" of human beings.

Extended data

Ways to protect the stomach:

1, eat on time

The stomach is an organ that strictly abides by the "timetable". The secretion of gastric juice has physiological peaks and valleys in a day, so as to digest food in time. If gastric acid and pepsin are not neutralized by food, they will digest the gastric mucosa itself and cause damage to the gastric mucosa.

Step 2 chew slowly

After food enters the stomach, it needs to be stored, ground and digested, and it will become chyle before reaching the intestine. Developing the good habit of chewing slowly can increase the secretion of saliva and help food to digest and absorb better.

If you don't chew it carefully, if you gobble it up, rough food will directly wear the gastric mucosa, increase the burden on the stomach, and prolong the residence time of food in the stomach, thus causing muscle fatigue and decreased gastric motility.

3. Eat less for dinner

Based on the daily calorie intake of human body, the most suitable ratio should be 30% for breakfast, 40% for lunch and 30% for dinner. Overeating dinner or eating supper before going to bed will not only affect sleep and lead to obesity, but also force the gastrointestinal tract to be overloaded with "intense work". Excessive secretion of gastric juice will corrode gastric mucosa, which will lead to erosion and ulcer after a long time.

Step 4 supplement probiotics

Supplementing probiotics every day is good for your health. A-state probiotics can regulate intestinal flora, improve gastrointestinal function, colonize live bacteria in the digestive system, protect the gastrointestinal tract, give full play to the beneficial functions of beneficial bacteria, balance gastrointestinal flora, repair gastrointestinal mucosal damage, maintain gastrointestinal health, and truly achieve the purpose of gastrointestinal health care and conditioning.

5. Clean food

Helicobacter pylori is an important pathogenic factor for the occurrence and development of many chronic stomach diseases, mostly caused by unclean diet and mutual infection. Helicobacter pylori will parasitize the mucosa of the stomach and duodenum, causing inflammation of the mucosa and causing stomach problems.

These people also have such bacteria in their mouths and saliva, so the separate meal system can reduce the probability of infection with Helicobacter pylori, especially when family members have gastric ulcer and gastritis, and the separate meal system becomes more important.

References:

Baidu encyclopedia-stomach