What are the rules for punching sandbags?

You can hit sandbags, and the rules are as follows:

Number of participants: 3 or more.

Rules of the game: Divide the participants into two groups, one group throws sandbags and the other group hides sandbags. The group throwing sandbags was divided into two groups and stood at both ends of the field, while the group hiding sandbags stood in the middle. Those who throw sandbags at both ends take turns hitting those who hide sandbags in the middle. If they are hit, they will retreat. The person who hides sandbags will have one more life if he catches sandbags, and so on until all the people who hide sandbags retreat, the two groups exchange and the game starts again.

Other small games include:

First, practice the quality of running and jumping

In the activity, sandbags are used as equipment to arouse students' enthusiasm for practice, and jumping with both feet is used to develop the flexibility and coordination of lower limb movements and the running and jumping quality of children.

Second, grab sandbag competition

Put the sandbags on the same floor and run across to get them. Whoever gets them first and comes back first wins. Or stand on the line with your feet on the sandbag, then jump up with your feet and throw the sandbag out with the strength of abdomen and swinging your legs forward. Two or more people compete and rank according to the throwing distance.