There are several ways for women to discharge dampness how to discharge dampness

1, moxibustion, a lot of ways to discharge dampness, but in terms of the most thorough and thorough discharge of dampness, preferred moxibustion. Moxibustion is a traditional Chinese medicine treatment. Family health care, you can use moxa hanging, smoked Guanyuan, fate, in the center and other points. After insisting on using it for a period of time, the cold and dampness in the body will be reduced a lot.

2, cupping, Chinese medicine cupping can also be effective in removing the cold and dampness of the gas, generally recommended cupping in the day of the three volts, the three volts of the day of the most vigorous Yang, in addition to the effect of cold and dampness is better. After cupping, the skin may become red, small blisters and other phenomena, these are moisture to the outside of the body caused by the discharge, usually after a few days will disappear, do not worry.

3, meridian, meridian manipulation belongs to the category of massage, need professional Chinese medicine personnel to carry out, through the manipulation of one hand, you can stimulate the internal organs, strengthen the function of the internal organs, so that the entanglement in the internal organs of the evil out of the exclusion, on the other hand, direct effect on the human body meridians, can be blocked meridians re-open to accelerate the circulation of qi and blood to help the dampness and other evil through the meridian discharged out of the body.

4, foot soak, with hot water soak feet can help remove cold, but the effect is weak; if the dampness is heavy, it is best to use moxa leaves, pepper, ginger, saffron, motherwort and other herbs to boil water, and then use medicinal broth to soak your feet, the effect will be better, because these medicinal herbs have a warm through the meridians and exclude the role of cold and dampness; especially in autumn and winter seasons, soak your feet can also help you sleep.

5, food therapy, food therapy should be women's friends more like the way, such as the classic red bean barley porridge, you can get rid of dampness and water. Summer can eat more bitter melon, mung bean sprouts, etc., fall can eat more yam, winter melon, etc., these foods can help female friends row dampness, and has a good effect of beauty and weight loss.